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10 Best Nutritional Assessment doctors in R.N. Mukherjee Road

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Questions & Answers on "Nutritional Assessment" (133)

My 70-year-old mother has osteoporosis. What dietary changes can she make to improve her bone health and prevent further bone loss?

Female | 70

To help your mom's osteoporosis, eat foods with calcium and Vitamin D, such as milk products, leafy vegetables, and fish. The consumption of such nutrients strengthens bones. Steer clear of caffeinated drinks and alcoholic drinks, as they will harm your bones. Consistent exercise, for example, walking and lifting light weights, can keep a good level of bone health. A healthy diet and sufficient activity are not possible without which our bones will be much weaker.

Answered on 17th July '24

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Can we eat egg and banana

Male | 19

Yes, it is generally safe to consume eggs and bananas together. Some individuals may experience mild digestive discomfort due to their unique protein and carbohydrate combinations, leading to symptoms like bloating or gas. If this occurs, consider eating them separately. Incorporating a balanced diet with various foods is key to overall health. If you notice persistent discomfort or have specific dietary concerns, you should consult a healthcare professional who can give you personalized advice. 

Answered on 9th Jan '25

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Mera name aqib hai age 25 sal hai. Hight 5.10. weight 52 hai bukh be sai lagti hai lakin jo be khao body me nhi lgta weight gain nhi hota.. Digestion proper nhi hoi hotii beshab akser lose motin typ he ata hai... Me weight gain krna chahta hu kindly help me

Male | 25

You are facing an issue with putting on muscle mass, although you follow a good diet. It is worth mentioning that this could also be a consequence of poor digestion. Having symptoms such as a tendency to have loose stools often could be a sign of digestive problems. Seeing a doctor's advice is a must. Including more easily Digestible foods such as bananas, rice, and toast will be helpful. Besides, taking in enough water can be effective in digestion.

Answered on 9th Sept '24

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I have PCOD problem, I have gallstone problem. I have excess weight. I have high cholesterol. What should be diet plan for me

Female | 31

First, PCOD, which causes irregular periods, acne­, and weight gain. Eating a balanced diet with lots of fruits, ve­ggies, whole grains, and lean prote­ins can help manage it. Next up, gallstone­s. These can cause abdominal pain afte­r fatty foods. Limiting greasy, fatty foods in your diet is advisable. Exce­ss weight puts strain on your body, worsening PCOD and gallstones. Eating smalle­r portions and staying active aids weight loss. High choleste­rol can lead to heart problems too. Re­ducing saturated fats from butter, red me­at, fried foods helps lower chole­sterol. Instead, opt for healthie­r fats like nuts, seeds, olive­ oil. Making these dietary change­s positively impacts your health.

Answered on 13th Aug '25

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