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Questions & Answers on "Nutritional Assessment" (132)

I'm 22 but I'm only 40 kg now. I'm too much skinny. I have hypothyroidism, IBS, chronic gastric issues & digestive issues. I'm experiencing bad breath since a long time. I've tried a lot to gain weight & to reduce bad breath but these two are not happening anyway.

Female | 22

At 22, your weight and ongoing symptoms can be concerning. Hypothyroidism often affects metabolism, while IBS and digestive issues may hinder nutrient absorption, impacting your weight and overall health. Additionally, persistent bad breath could result from gut imbalances or oral hygiene concerns. To address these, focus on a balanced diet rich in calories, protein, and healthy fats, and consider small, frequent meals. Staying hydrated and maintaining good oral hygiene are essential. It’s important to discuss your situation with a healthcare professional, who can provide tailored strategies and monitor your health effectively.

Answered on 15th Jan '25

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My father, who is 65, has recently been diagnosed with Type 2 diabetes. Can you recommend a dietary plan that will help him control his blood sugar levels?

Male | 32

For your father’s Type 2 diabetes, it's important to focus on a balanced diet. He should eat more vegetables, whole grains, lean proteins, and healthy fats, while avoiding sugary foods and drinks. Regular, smaller meals can help maintain blood sugar levels. Please consult a dietitian or an endocrinologist for a personalized plan.

Answered on 17th July '24

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My 5-year-old son is underweight for his age. What are some high-calorie, nutritious foods I can offer to help him gain weight in a healthy manner?

Male | 32

Sometimes, being too thin is also a result of not eating enough or having a quick metabolism. Some of the symptoms may be exhaustion or frequent illnesses. To promote healthy weight gain in your son, give him meals with nuts, seeds, nut butter, avocado, full-fat dairy, lean meats, and whole grains. These provide extra calories and nutrients for his growing body. Be aware that it is always a good idea to seek advice from a nutritionist or doctor before starting any program that will help you provide your children with what they need.

Answered on 22nd July '24

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I am 23 yo, being underweight since many years, very bad digestive system and appetite

Female | 23

Irritants like such symptoms might result from problems such as stomach issues or dietary habits. Eating small and frequent meals and snacks that are high in nutrients can be a good way to improve your appetite. Keep in mind to drink enough water and try to figure out any foods that might be causing your digestive problems. If these adjustments don't work, think about talking to a dietitian for more tests and advice.

Answered on 4th Oct '24

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Hi Dr, I have cold, sneezing and runny nose pl prescribe no side effects nedicine

Male | 38

Your symptoms, including sneezing and a runny nose, suggest a common cold, often caused by viruses. While I understand your preference for medication with minimal side effects, I encourage rest, hydration, and using saline nasal sprays to ease discomfort. Over-the-counter options like antihistamines can also help, but it’s best to consult a physician for personalized advice if symptoms persist or worsen.

Answered on 1st Apr '25

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