10 Best Obesity And Other Lifestyle Disease Modifications doctors in Shakti Khand I

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Dr. Arpana Katyal

Yoga And Naturopathy

12 years of experience

Swastik Multispeciality Clinic Vasundhara, Ghaziabad

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Dr. Himandri Kapil (Physiotherapist)

Pediatric Physiotherapist

12 years of experience

Health Positive Lifestyle Disease Management & Research Institute Indirapuram, Ghaziabad

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Dr. Ankush Jagota

Ayurvedic Orthopedist

16 years of experience

Kerala Panchakarma Treatments @ Life Tree Ayurveda Indirapuram, Ghaziabad

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Dr. Archna Gupta

Yoga And Naturopathy

23 years of experience

Nutrition & Wellness Centre Vaishali, Ghaziabad + 1 more

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Dr. Amrit Goel

Allergist/Immunologist

20 years of experience

The Allergy And Chest Clinic Indirapuram, Ghaziabad + 2 more

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Questions & Answers on "Obesity And Other Lifestyle Disease Modifications" (64)

Hi I’m trying to lose weight and fat and I keep giving up is there a faster way to lose weight and fat

Female | 18

It's understandable to feel challenged on your weight-loss journey. Quick methods often lead to frustration and unsustainable results. Focus on balanced meals rich in nutrients and regular physical activity instead. Incorporate strength training, which builds muscle and boosts metabolism. Monitor your progress and celebrate small achievements. Consider consulting with a bariatric surgeon or a registered dietitian. They can provide tailored advice and support to create a plan that suits your lifestyle and needs.

Answered on 31st Mar '25

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I am a 21 years old woman I am a recovered anorexic I weighed 35 kg at a height of 167 cm . I binged and got fat now I weigh 78 kg please help me lose fat . Do all the weight fluctuations damage my heart

Female | 21

Weight changes impact the heart, particularly frequent ones. Chest pain, breathlessness, or dizziness may occur. A balanced diet and regular exercise are beneficial. However, consulting a healthcare provider is crucial for personalized guidance.

Answered on 23rd May '24

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Jay Guru Dr. This is Shilpi, my weight is 95kg, height 5.1", before my delivery I was 65kg, and before getting pregnant I was 54kg, I have pcos, I want to reduce my weight.

Female | 34

The weight gain is definately a post pregnancy weight gain and pcos definately adds to the problem.you might meet your gynecologist they might advise you metformin based tablets or litagluride injections which will help you to loose weight.their main target will be controlling serum insulin which is fundamental problem in pcos.i think nutrition and some physical activity along with these metaformin based treatment will definitely bring your weight down.For this consult your gynecologist or nutritionist

Answered on 23rd May '24

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im scared about my weight, everyone looks skinnier than i do and i feel like people make fun of me for not having a nicer shape, i always have to suck in my stomache to feel even the tiniest bit more secur

Female | 14

It's natural to feel concerned about your weight, but remember that everyone's body is unique. It's important to focus on your health rather than comparing yourself to others. Visit a nutritionist or a dietitian who can guide you on a healthy diet and lifestyle.

Answered on 18th June '24

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What should I do I want to loss weight I tried gym Slim tea's I have done even diet control no avail Secondly I always feel hydrated even when I am tired of drinking water

Female | 16

It's excellent that you're motivated to achieve your weight loss goals. If previous methods haven’t worked, various factors may contribute, such as metabolic rate, hormonal imbalances, or lifestyle habits. Focus on a balanced diet rich in whole foods, incorporate strength training, and ensure adequate sleep. Staying hydrated is crucial, so aim for consistent water intake. If you're feeling tired frequently or still struggling despite your efforts, I suggest consulting a bariatric surgeon. They can assess your overall health and suggest personalized strategies to help you achieve your goals more effectively.

Answered on 24th Feb '25

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10 Best Obesity And Other Lifestyle Disease Modifications doctors in Shakti Khand I

Dr. Arpana Katyal

Dr. Himandri Kapil (Physiotherapist)

Dr. Ankush Jagota

Dr. Archna Gupta

Dr. Amrit Goel

Questions & Answers on "Obesity And Other Lifestyle Disease Modifications" (64)

Hi I’m trying to lose weight and fat and I keep giving up is there a faster way to lose weight and fat

I am a 21 years old woman I am a recovered anorexic I weighed 35 kg at a height of 167 cm . I binged and got fat now I weigh 78 kg please help me lose fat . Do all the weight fluctuations damage my heart

Jay Guru Dr. This is Shilpi, my weight is 95kg, height 5.1", before my delivery I was 65kg, and before getting pregnant I was 54kg, I have pcos, I want to reduce my weight.

im scared about my weight, everyone looks skinnier than i do and i feel like people make fun of me for not having a nicer shape, i always have to suck in my stomache to feel even the tiniest bit more secur

What should I do I want to loss weight I tried gym Slim tea's I have done even diet control no avail Secondly I always feel hydrated even when I am tired of drinking water

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