Best Panchakarma doctors in Utran

It appears that you have caught a cold, which is very common. Cold symptoms are sneezing, coughing, a runny nose, and, occasionally, a sore throat. Colds are mainly caused by viruses, and they don't need antibiotics to get better. You can opt for natural therapies like drinking plenty of fluids, resting a lot, and inhaling steam to relieve your symptoms. A cold is likely to disappear without your intervention in approximately a week.

Chemical peels can be an effective treatment for dark circles. It involves the use of a chemical solution that is applied to the skin in order to remove dead skin cells and stimulate the growth of new, healthy skin cells. This can help to reduce the appearance of dark circles, although it is not a guaranteed solution and may require multiple treatments to achieve the desired results. It is important to consult with your dermatologist before undergoing any chemical peel procedure, as it can carry some serious risks. These risks can include scarring, infection, skin discoloration, and irritation. Additionally, chemical peels can cause lasting damage to the skin if not performed properly. Be sure to follow your doctor's instructions carefully.

It's frustrating to expe­rience prolonged discomfort for ove­r a month. One-sided body pain is indee­d challenging. The culprit, potentially, could be­ a B12 deficiency affecting ne­rve function. While you followed pre­scribed treatment, re­covery may take time. Consiste­ntly adhere to your doctor's guidance. Explore­ complementary options like stre­tching exercises or physical the­rapy. 

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.