10 Best Parathyroid Diseases doctors in Gurgaon Sector 63

Experiencing a diminished sense of taste along with menstrual irregularities can be concerning. These symptoms might arise from various factors such as hormonal changes, stress, nutritional deficiencies, or underlying health conditions. It's essential to maintain a balanced diet, manage stress levels, and ensure adequate hydration. Tracking your symptoms can provide helpful insights. However, I strongly encourage you to consult a healthcare professional for a thorough evaluation and personalized advice. They can help identify the underlying cause and recommend appropriate treatment options to support your overall well-being. 

Judging by your levels of Vitamin B12 and Vitamin D, it appears that they are low. Low B12 can be a reason for feeling tired and weak. Low Vitamin D can be a reason for bone pain and muscle weakness. You may need to get B12 and Vitamin D supplements. Besides, it's good to consume foods that are rich in these vitamins like fish, eggs, and dairy products.