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10 Best Psychiatrists in Tondiarpet

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Dr. T Ashokan Psychiatrist

Dr. T Ashokan

Psychiatrist

36 years of experience

Apollo HospitalTondiarpet, Chennai

Available Tomorrow

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Dr. T V Ashokan Psychiatrist

Dr. T V Ashokan

General Physician

36 years of experience

Apollo HospitalTondiarpet, Chennai

Available Today

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Questions & Answers on "Psychiatrist" (510)

Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai

Female | 21

You me­ntioned trouble slee­ping for 2 months. That's a long time - insomnia can feel e­xhausting. Many factors like stress, anxiety, and poor habits contribute­. Simple exercise­s like deep bre­aths or light yoga before bed may improve­ sleep quality. Avoiding scree­ns close to bedtime and maintaining a routine­ sleep schedule­ are also beneficial. Howe­ver, if difficulties persist de­spite these e­fforts, seeking medical advice­ is recommended. 

Answered on 21st Aug '24

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I have ocd with medicine fluvoxamine 200, Mg aripipirazole 2mg and vortioxetine 20mg and i am not able to concentrate and focus on studies and i also day dreaming while studying and not able to sit for study more than 5 minutes or more than 1 topic please tell me which medicine i should take but my doctor online doc has told to eat modafinil but online research papers said that modafinil increases the symptoms of ocd

Male | 24

Your symptoms may relate to your OCD and medication effects. While Modafinil may help with alertness, research indicates it might exacerbate OCD symptoms for some individuals. I recommend discussing your concerns with your psychiatrist, who can review your medications and possibly adjust them for better efficacy. Additionally, exploring strategies such as brief, focused study sessions or mindfulness techniques might aid your concentration. 

Answered on 9th Feb '25

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Mera antral gastritis hai ...1 year se .....uske sath long time se depression anxiety hai .....but gastritis thik nahi ho raha hai.... hamesha activity hoti hai ....pet fula reheta hai ... discomfort hota hai ...khana digestion hone mein bhi bohot time leta hai ....kya ye depression anxiety k karan thik nahi ho raha hai

Male | 21

 It's tough when both physical and emotional issues overlap. Stress from depression and anxiety can indeed worsen gastritis symptoms. When you're anxious, your body releases more acid which can irritate your stomach lining even more. To help manage your gastritis better, it's important to address your mental health too. Along with your current treatment, I recommend talking to a psychiatrist to explore strategies to cope with your emotions. Additionally, practicing relaxation techniques like deep breathing or meditation could also help. 

Answered on 8th Oct '25

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Answered on 23rd May '24

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Answered on 4th Dec '24

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