It is natural for our hair to change color as we grow older. However, if you see many grey hairs appearing before time, it can be annoying. This may occur because of different factors like genetics, stress, or lack of some vitamins. To avoid getting more grey hair, try managing stress levels, eating well-balanced meals rich in essential nutrients, and using mild hair care products. If you feel concerned about this issue, consult a dermatologist.

A spot on your face can occur when your oil glands or sweat glands become blocked. Using a mild soap and water, cleanse your face gently twice a day. To avoid an infection, refrain from touching or squeezing the blemish. If it does not disappear or the size increases, make an appointment with a dermatologist as soon as possible. To clear it up, they might recommend lotions or other types of treatments.