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Asked for Male | 27

Can I improve my sleep duration?

There could be a few reasons why you're having trouble getting to bed earlier. It could be related to your daily routine, stress levels, or even screen time before bed. One practical tip I can offer is to create a relaxing bedtime routine, like reading a book or taking a warm bath, to help signal your body that it's time to wind down. Also, try to avoid caffeine and heavy meals close to bedtime. If this continues to be a challenge, it might be helpful to discuss with your sexologist for further guidance. 

Answered By

Dr. Madhu Sudan

Dr. Madhu Sudan

Sexologist

Answered on 23rd Nov '25

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+919958016016

Asked for Male | 69

What is the recommended tapering method for 10mg/day diazepam dosage?

If you are using diazepam in an amount of ten milligrams a day at this point and you want to taper off, doing so should be done under the supervision of medical personnel. Withdrawal symptoms after sudden diazepam cessation can be quite intense. So gradually, you should decrease your dosage according to prescription by the doctor.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 22nd Nov '25

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Asked for Female | 20

What can help me if I lost appetite at 20?

There could be a few reasons for loosing appetite. Stress, anxiety, or even certain medications can affect your appetite. In fact, medical conditions like thyroid issues or gastrointestinal problems can also play a role. It's important to see a gastroenterologist who can assess your situation. In the meantime, try eating smaller, more frequent meals and focus on nutrient-dense foods like fruits, veggies, and whole grains. Stay hydrated and try to manage stress through relaxation techniques. 

Answered By

Dr. Samrat Jankar

Dr. Samrat Jankar

Surgical Gastroenterologist

Answered on 21st Nov '25

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Asked for Female | 29

How much medication should be taken if TSH is 35 but T3 and T4 are normal in thyroid?

If a patient has normal levels of levels of T3 and T4 but elevated TSH levels of 35, it symptoms of hypothyroidism. The amount of medication needed varies from one patient to another and must be determined by an endocrinologist or thyroid specialist through a very thorough evaluation. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 16th Nov '25

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Asked for ആൺ | 25

Can I drink alcohol after Rabies vaccine?

After receiving the rabies vaccine, moderate alcohol consumption is generally considered safe for most individuals. However, some people may experience mild side effects like nausea or headaches, which can be aggravated by alcohol. It's important to listen to your body and avoid excessive drinking. Keeping yourself well-hydrated and resting can help alleviate any discomfort. If you have specific health concerns or experience unusual symptoms, I recommend discussing them with a physician for personalized advice. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 15th Nov '25

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Asked for Male | 33

Can I Drink Alcohol After TT Injection?

Getting a TT inje­ction means you should avoid alcohol for 24 hours. Consuming alcohol immediately afte­r could lead to increased sore­ness where you re­ceived the inje­ction. It may also reduce how effe­ctive the vaccine is.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 11th Nov '25

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Asked for Male | 19

Experiencing Fever, Head Pain, Cold, and Sneezing?

You might be coming down with a common cold or a viral infection. When our body fights off an infection, it can cause these symptoms. Rest assured, most of the time, these resolve on their own with plenty of rest, fluids, and over-the-counter medications for fever and pain relief. In fact, staying hydrated and getting enough rest is key. If your symptoms persist or worsen, it's a good idea to reach out to a physician for further evaluation. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 9th Nov '25

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Asked for Male | 29

Why Do I Get Fever Every 5 Hours?

This could be due to a few reasons. Sometimes, certain medications can cause what we call a fever spike, where your body temperature goes up and then comes down. It could also be a sign that the infection you're treating is not fully under control yet. In any case, it's essential to keep a close eye on your symptoms. I recommend checking back with your physician to discuss these ongoing symptoms. They may need to adjust your treatment plan to help you feel better. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 9th Nov '25

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Asked for Male | 20

Why am I experiencing fatigue, throat pain, and dizziness?

Based on what you've shared, it seems like you might be dealing with a viral infection, maybe a cold or the flu. These bugs can really knock you off your feet, causing fatigue, muscle aches, sore throat, and even dizziness. Sometimes they can also affect your breathing and make your joints ache. It's important to rest, stay hydrated, and consider over-the-counter pain relief. If your symptoms persist or worsen, it'd be a good idea to see a physician for a proper evaluation. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 8th Nov '25

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Asked for Female | 14

Is Moringa Safe for 14-Year-Olds?

Moringa is generally safe for most pe­ople, like tee­nagers. It's packed with vitamins and minerals be­neficial for health. Howeve­r, taking too much can sometimes cause upse­t stomach or diarrhea. Start with a small amount to see the body's re­action. If discomfort, stop taking it. Check with a trusted adult before­ trying a new supplement. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 8th Nov '25

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Asked for Male | 24

Should I avoid alcohol post rabies vaccine?

After getting the rabies vaccine, it's generally recommended to avoid consuming alcohol for a little while. Alcohol can potentially weaken the immune response to the vaccine, which could make it less effective in protecting you against rabies. It's kind of like giving your body the best chance to build up immunity. So, for the next few days or as advised by your physician, it's best to steer clear of alcohol. Just focus on staying hydrated and taking care of yourself.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 7th Nov '25

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Asked for Male | 26

Do I need another booster shot for dog scratches?

Getting scratches from vaccinated dogs normally isn't a big concern because they're less likely to transmit certain infections. However, if you're exposed to another scratch, it's a good idea to check in with your physician. They can assess the scratch and your vaccination status to determine if another booster shot is needed. It's always better to be cautious in these situations. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 5th Nov '25

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Asked for Female | 52

Can I Get Medicine Without Expected Prescription?

Usually, pharmacies require prescriptions to be issued by a local doctor to ensure its validity. In this case, since you have a prescription from the UK, the pharmacy may not be able to fill it. My recommendation would be to schedule an appointment with a physician locally who can assess your condition and provide a new prescription accordingly. This way, you can ensure you're receiving the right medication safely.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 3rd Nov '25

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Asked for Male | 32

Can I drink alcohol after rabies vaccine?

Alcohol doesn't directly impact the effectiveness of the rabies vaccine. However, it's essential to follow the recommended guidelines for any medication. In fact, if you've received the rabies vaccine, it's generally best to avoid excessive alcohol consumption to support your overall health and immune system. It's also a good idea to stay hydrated and get plenty of rest to help your body respond well to the vaccine. If you have any specific concerns or side effects, don't hesitate to reach out to your healthcare provider for further guidance.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 3rd Nov '25

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Asked for Female | 42

Is taking two normense harmful if I forget one?

Taking an extra Normense occasionally shouldn't cause any major issues, but it's best to stick to the prescribed dose. You see, doubling up on medication too often can lead to potential side effects like dizziness or upset stomach. To help you remember, try setting alarms or using a pill organizer. If you find yourself missing doses frequently, it's a good idea to chat with your gynecologist. They might have some helpful tips or possibly adjust your dosage for better adherence. 

Answered By

Dr. Swapna Chekuri

Dr. Swapna Chekuri

Gynecologist

Answered on 3rd Nov '25

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+919121340730