Headaches can hurt a lot. There are many different kinds of headaches. If you have been experiencing headaches for a long time, it is important to determine what is causing them. Pressure, not enough sleep, dehydration or specific dishes may all be triggers for some people. Visit a doctor to get solution for this problem.

If you often forget things quickly, it could be due to something called short-term memory loss. Symptoms include difficulty remembering recent events or information. This can happen due to stress, lack of sleep, or not paying attention. Try to practice good sleep habits, reduce stress, and pay attention when you learn new things. Writing things down can also help you remember better.