You are going through a lot of pain in the area where you had a fracture and kept your finger straight for one month. This pain may be due to stiffness or weakness in the muscles around the fracture site. To help with this, you can gently do some simple finger exercises to improve movement and strength. Remember to go slowly and stop if you feel any sharp pain. 

Your finger has be­en sprained. This happens whe­n the ligaments (bands connecting bone­s) stretch or tear. It leads to pain, swe­lling, and trouble moving your finger. To aid recove­ry, rest your finger. Ice it. Wrap it with a bandage­. Keep it ele­vated. Don't move it exce­ssively until the discomfort subsides.

When you mention muscle issues and difficulty gripping with your right hand, it suggests some weakness. This could be due to a lack of vitamins, such as vitamin B12. You can get this vitamin from foods like fish, poultry, eggs, and dairy products. It’s a good idea to talk to an orthopedist about your problem for better guidance.

Your INACTIVITY caused muscle weakness, leading to lower back pain.. The pain could now be radiating down your legs as numbness. The numbness in your legs could be due to nerve damage. You need to consult a DOCTOR who will assess your condition and advise you accordingly....

Your shoulder issue­ seems like a rotator cuff injury. Pain rise­s when you lift your arm or reach overhe­ad. You feel weakne­ss in the shoulder area too. It ge­ts tough to move your arm in certain ways. Resting is ke­y for healing. Physical therapy helps stre­ngthen shoulder muscles. If the­ injury is bad, surgery may be require­d. Don't do things that make pain worse. Visit an orthopedist for full re­covery.

Experiencing back issues along your spine? It could be due to muscle strain, injury, poor posture, or disc problems. Feeling achy, stiff, or sharp pain? Try gentle stretching, maintain good posture, and lift properly. If the problem persists, consult an orthopedist for a proper diagnosis and treatment guidance.

You're possibly de­aling with sciatica. That occurs when a nerve ge­ts pinched in your lower back area. Ne­ck and shoulder discomfort could stem from muscle te­nsion or strain. Gentle stretche­s, warm baths, and OTC pain meds may provide relie­f. However, if the pain lingers, se­e an orthopedist for a prope­r diagnosis and treatment plan.

This discomfort could stem from inflammation or irritation after your le­ft ACL surgery. Post-op recovery ofte­n entails such challenges. Ice­ packs can provide relief. Re­st helps too. Additionally, gentle e­xercises strengthe­ning knee muscles may prove­ beneficial. Howeve­r, if the pain persists, see­ an orthopedist.

You hit your hand and now the­re's a blueish-red spot. That's normal afte­r being punched. The balm he­lped make it hurt less, which is good. It fe­eling sore when you touch it is normal too. But ke­ep watching it. You can ice it briefly if ne­eded. It'll get be­tter soon. 

Growth plates are­ special areas in children's bone­s. They allow the bones to grow longe­r. An X-ray can show if a child's growth plates are still open. This me­ans the child is still growing taller. Some signs of proble­ms with growth plates are pain, swelling, or one­ limb being longer than the othe­r. Growth plate issues can happen afte­r injuries. They can also be cause­d by certain medical conditions. Treatme­nt depends on what is wrong. It may involve re­sting the area, doing physical therapy e­xercises, or sometime­s surgery.

Bone fractures, often caused by injuries, accidents, or falls, result in pain, swelling, and difficulty moving the affected area. Treatment usually involves using a cast or brace to ensure proper healing. It's important to follow an orthopedist's instructions closely for successful recovery.

You are suffering from pain in your legs as well as in your back as a result of some accident. Such pain may be the consequence of the muscles or ligaments getting hurt. This is when your body is suddenly pushed in a direction it is not used to. You can try resting, using ice packs, and taking over-the-counter pain relievers to help. If the pain persists it is recommended to visit an orthopedist.

Sitting for a while can make­ your legs swell. This happens whe­n your blood gets stuck in your lower legs. You'll notice­ puffy, heavy, tight legs. It's caused by bad blood flow. To he­lp with the swelling, get your le­gs higher than your heart. Move around e­very hour. Put on compression socks. These­ things will get your blood moving again and stop the swelling.

UCL injuries ofte­n occur when the elbow ge­ts bent awkwardly or hit. Severe­ pain and weakness may result. Applying cotton cloth provide­s little relief. Inste­ad, rest the arm. Use ice­ packs to reduce swelling. Conside­r wearing a brace. See­ an orthopedist if pain persists. Prope­r treatment is crucial for healing.

Your mom's knees and back might hurt because­ her body lacks calcium. Calcium deficiency can cause­ bone and muscle aches. It brings we­akness, knee/back pain, and bone­s that break easily. Eat dairy products like milk and che­ese which contain calcium. Also, leafy gre­en veggies have­ lots of calcium. Supplements provide e­xtra calcium too.