10 Best Sexologists in Raj Nagar

There are too many reasons for PE or even without reason also . But the counselling do the Major help for premature ejaculation ,means without medicine. Start Stop techniques, squeezing techniques during sex , kegel exercise 20 count at a time 3-4 Times a day, helps to improve PE.

Check if you're the one who perhaps is suffering from premature ejaculation, and maybe you're undergoing it due to anxiety, habits, or maybe illnesses. Do not worry; it is quite common, especially when you have recently become addicted to solo activities. To cope with this difficulty, you should breathe deep and go through the process trying to control it with the help of some exercises that allow you to control your PC muscles. It is wise to also build psychological intimacy through shared activities with your lover, if appropriate. If self-help tips do not yield any results, it is recommended to seek consultation with a healthcare provider who may provide you with additional treatment modalities that fit your particular condition. 

Premature ejaculation is when a person buddies are in bed. High testosterone rates can still cause it, even though the rarity of the condition. The common causes are stress, anxiety, and relationship problems. To the overcoming, try out breathing methods, therapy, and sensitizing methods. Consulting a sex therapist may also help.