10 Best Sexologists in Gurgaon Sector 45

Premature ejaculation is a sexual problem where a man orgasms too quickly and this can result in embarrassment and frustration. The most often encountered ones are finishing before you have a chance and feeling like you can't control it. The causes can be stress, anxiety, or some certain physical conditions. You can practice relaxation techniques, and communication with your partner, and use products like desensitizing sprays to cope with the issue.

You might be going through a difficult time with erectile dysfunction and low libido. There are a few things that can lead to these problems like stress, anxiety, relationship problems, or health conditions. If you need to change your position, such as by openly discussing the issue with your partner or aiming to manage stress through good daily routines, try some techniques such as regular exercise and a proper diet along with consulting a doctor.