Experiencing issues such as rapid ejaculation or hormonal imbalances can be concerning, but you’re not alone, and solutions are available. These challenges may stem from various factors, including stress, anxiety, or hormonal fluctuations. It's essential to recognize that both conditions can often be addressed through lifestyle changes, counseling, or medical treatments. Regular exercise, a balanced diet, and mindful relaxation techniques can be beneficial. However, I strongly recommend seeking guidance from a sexologist. They can provide personalized support and determine the best course of action for your specific needs.