Bloating occurs when your stomach feels full, swollen. It's caused by fast eating, carbonated beverages, or certain foods. Obesity means excess body fat. Causes: excessive fatty food intake, insufficient physical activity. Prevent bloating: eat slower, avoid fizzy drinks, consume more fruits, vegetables. Combat obesity: increase exercise, choose healthier options like fruits, veggies, lean proteins. Small lifestyle modifications can significantly impact.

Answered on 8th Aug '24

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I want to gain weight. I'm lean and underweight

Female | 25

To gain weight in a healthy way, focus on eating more nutritious, calorie-dense foods like nuts, seeds, and whole grains. Regular exercise, especially strength training, can also help build muscle mass. It is best to consult a dietitian or nutritionist to create a personalized plan.

Answered on 16th Aug '25

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My body is gaining day by day instead of eating very healthy food and doing some workout

Female | 19

Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.

Answered on 13th Aug '24

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10 Best Slimming doctors in Jp Nagar 4 Phase

Dr. Anantharaman.r

Dr. Shalmali Sharma

Questions & Answers on "Slimming" (60)

Hi I am a 21 year old wowan and I’ve lost my weight since 2020 due to COVID-19 pandemic. I hate how skinny I am. What can I do to gain my weight back

Weight loss problem my weight is 55 kg and my weight last year was 65 kg I'm sick please help

I am seeking to get relief from bloating and obesity

I want to gain weight. I'm lean and underweight

My body is gaining day by day instead of eating very healthy food and doing some workout

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