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10 Best Slimming doctors in Kolkata

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Dr. Aparajita Saha Slimming

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Dr. Surajit Karmakar Slimming

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Dr. Meena Gupta Slimming

Dr. Meena Gupta

Dietitian/Nutritionist

14 years of experience

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Dr. A.Amin Homeopath Fee-2OOO Rs Slimming
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Questions & Answers on "Slimming" (66)

I am retired Banker. I gained weight suddenly. Now I'm 85kg. I used to be 74-75 kg. My mother was having artheritise. I want to take precaution. Please help me.

Female | 60

Focus on eating a balanced diet that is low in fat and sugar, and high in fiber. Do physical activity regularly like walking, jogging, biking, swimming or any other form of exercise. But make sure you don't have any joint issues. Aim for at least 30 minutes of exercise a day. It is also important to reduce stress and make sure to visit your doctor regularly to discuss any further health concerns.

Answered on 23rd May '24

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im scared about my weight, everyone looks skinnier than i do and i feel like people make fun of me for not having a nicer shape, i always have to suck in my stomache to feel even the tiniest bit more secur

Female | 14

It's natural to feel concerned about your weight, but remember that everyone's body is unique. It's important to focus on your health rather than comparing yourself to others. Visit a nutritionist or a dietitian who can guide you on a healthy diet and lifestyle.

Answered on 18th June '24

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Hi. I'm a 24 year old male from the UK. I have been dealing with severe brain fog, shortness of breath, palpitations, forgetfulness and I am very obese (200kg). I am very concerned about the fatigue as it's not like me to feel like this. I got a blood test and vitals checked last month and everything is normal except I have mild LVH caused by my weight and my doctor isn't really that concerned. She just said I can reverse it by losing weight, I also have severe iron deficiency without anaemia as my haemoglobin is normal but my iron serum level is 5.4. My vitamin D levels are also very low. My concerns right now is I'm starting to feel stupid everyday and the fatigue is really concerning me. Can you give me some advice please?

Male | 24

I'm glad you reached out about your concerns. The symptoms you're experiencing, including fatigue and cognitive challenges, can often arise from factors like obesity, iron deficiency, and low vitamin D levels. Addressing your weight through gradual lifestyle changes—incorporating healthier eating habits and regular physical activity—may improve your overall well-being and help reverse mild left ventricular hypertrophy. Additionally, consider discussing iron supplementation and vitamin D with your healthcare provider, as these may alleviate your symptoms. It's important to prioritize your health, so don't hesitate to seek further advice from your doctor if your condition persists or worsens.

Answered on 12th Feb '25

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నమస్తే మేడం నా పేరు నరేష్ నా వయసు 28 సంవత్సరాలు నాకు మెయిన్ ప్రాబ్లం వచ్చేసి వెయిట్ గే గైన్ కాలేకపోతున్నాను. ప్రస్తుత నా బరువు 45 కేజెస్ అందరి నన్ను బక్కోడ బక్కోడ అంటున్నారు,సో ప్లీజ్ గివ్ మీ సజెషన్.

Male | 28

నమస్తే నరేష్, మీరు ఉంటున్న సమస్య గురించి దృష్టి పెట్టినది శ్రేయస్కరమైనది. బరువు పెరగకపోవడం అనేక కారణాల వల్ల జరుగవచ్చు, వీటిలో పౌష్టికాహారం, శారీరక వ్యాయామం, లేదా ఆరోగ్య పరిస్థితులు ఉంటాయి. మీరు మంచి ఆహారాన్ని, ఎక్కువ కాలорийలు ఉండే భోజనం తీసుకోవడం ప్రారంభించండి, జీర్ణవ్యవస్థ కోసం ప్రోటీన్, కर्बోహైడ్రేట్లు, మరియు కొవ్వులు మీ ఆహారంలో ఉన్నట్లు చూసుకోండి. మీకు ప్రత్యేకంగా సూచనలు ఇవ్వడానికి, వైద్యుని సంప్రదించడం మంచిది. మీ ఆరోగ్యానికి సంబంధించి రిపోర్టులు మరియు అవసరమైన చర్చలు మీ గతపు ఆరోగ్య పరిస్థితిని అర్థం చేసుకోవడానికి సహాయపడతాయి.

Answered on 11th Jan '25

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