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Questions & Answers on "Slimming" (48)
I need your help so badly! I am 17 years old and I have high cortisol levels, which are causing inflammation in my bod. I want your help!! I used to get bullied for being fat, but I started skipping multiple meals and now Ivve losed weight but am not up to point, i regain weight so fastly, still don't eat food for days, and I feel guilty for binging. I have all the symptoms which you've mentioned. Am mentally so broked now???????????????? Please help me out
Female | 17
You might be going through an eating disorder. Skipping meals and binge eating can mess up your body and mind. When the cortisol and inflammation levels are high, it can be concerning. It is still significant to ask for a professional's competence to help and assist you in improving your life.
Answered on 10th July '24
Dr. Harsh Sheth
Am 24 years old and I have 38 kilograms what should I do
Female | 24
If you’re 24 years old and weigh 38 kilograms, it’s essential to establish why you’re underweight. You might often feel weak or get ill frequently; the problem could also be related to difficulty trying to build muscles. To put on weight in a healthy manner, it is advisable to eat more nutritious foods such as fruits, vegetables and whole grains.
Answered on 23rd May '24
Dr. Harsh Sheth
How can I loose weight quickly if slimming world and weight watchers are not helping and I struggle to loose weight on my own
Female | 21
Losing weight can be tough, but don't worry, there are other ways to help. Until quick weight loss, you could continue healthy nutrition and maintain physical activity. Additionally, the reasons for being overweight are not only overeating but also health problems such as an impaired metabolic system. On the other hand, if the weights are not reducing, this might be because of the lack of certain medical conditions like delayed metabolism or many different hormonal imbalances. If you are unable to lose weight, visit a bariatric surgeon to find out which issues are hidden.
Answered on 12th June '24
Dr. Harsh Sheth
I need to lose weight without exercise what do I do....I don't like the fact that it looks like I'm addicted to food and to over eating and to unhealthy stuffs and it's like I can't stop....
Female | 20
Trying to lose weight sans exercise feels tricky. An unhealthy attachment to food, mainly the not-so-good options, grows common. Excessive intake causes weight gain. Feeling unable to control your eating qualifies as a symptom of overeating. Root causes could stem from emotional eating habits, boredom, or stressful situations. To improve, practice mindful eating, monitor portion sizes, and swap in healthier edible choices.
Answered on 2nd Aug '24
Dr. Harsh Sheth
I want loose weight 10 kgs. How is it possible
Female | 31
Answered on 23rd May '24
Dr. Hanisha Ramchandani
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