10 Best Strengthening Excercise doctors in Mylapore

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Dr. Mohammed (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

18 years of experience

Lead Rehabs Mylapore, Chennai

Available Today

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Dr. Prathap Addageethala

Chiropractor

15 years of experience

Atlas Chiropractic & Wellness Teynampet, Chennai + 4 more

Next available - Saturday

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Dr. S Saravanan (Physiotherapist)

Physiotherapist

26 years of experience

Physioplus Mylapore, Chennai + 2 more

Available Tomorrow

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Dr. R. Harish Kumar (Physiotherapist)

Physiotherapist

20 years of experience

Sai Healthcare Foundation Mylapore, Chennai

Available Tomorrow

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Dr. Ebenezer Joshua (Physiotherapist)

Physiotherapist

22 years of experience

Jesudason Orthopaedic & Physio Clinic Mandaveli, Chennai

Available Tomorrow

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Dr. Earnest Vijay (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

27 years of experience

Fitness & Rehab Clinic Mylapore, Chennai + 2 more

Available Tomorrow

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Dr. Srinivasan Vijay (Physiotherapist)

Physiotherapist

25 years of experience

Physio Care And Rehab Mandaveli, Chennai

Available Tomorrow

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Questions & Answers on "Strengthening Excercise" (27)

Main 17 sal ka hun mujhe race maarte samay mehnat karte samay creatin use karna chahie kya yah meri query hai

Male | 17

Creatine supplements can be beneficial for enhancing athletic performance, especially in high-intensity activities like racing. It helps in boosting energy levels, muscle strength, and recovery. However, it’s vital to use them appropriately and not exceed recommended doses. Some individuals may experience digestive issues or muscle cramps as side effects. Staying hydrated and maintaining a balanced diet can help mitigate these concerns. For personalized advice and safety, I encourage you to consult a physiotherapist. They can provide guidance tailored to your unique needs and goals, ensuring you can perform at your best.

Answered on 27th Feb '25

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Having pain after taking Physiotherapy is that fine

Male | 23

Pain following physiotherapy feels typical, although aching occurs because exercises put stress on the body. You notice soreness, like from a workout routine. But, if it gets worse with sharp sensations, overexertion happened. Let your physiotherapist know about discomfort, adjusting therapy accordingly.

Answered on 21st June '24

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My legs are feel very tired And I have also backpain

Male | 46

Your tired legs and back pain could result from prolonged sitting or standing, lack of stretching, or improper heavy lifting. Gently stretch. Take breaks, rest. Practice good posture. Avoid heavy lifting temporarily. But if pain continues, get evaluated promptly by a physiotherapist.

Answered on 21st June '24

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What can I take for pain on wasteland and inner thight pain

Female | 62

You likely strained muscles in your waistband area and inner thigh. This happens when physical activity overworks muscles or uses them differently. For relief, try non-prescription pain meds like ibuprofen or acetaminophen. Rest is important. Avoid anything making the pain worse. If it doesn't improve, see a physiotherapist to check it out.

Answered on 21st June '24

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Do you provide home services for acupuncture for someone who is unable to come to your facility? For severe lower and mid back pain?

Female | 76

Acupuncture can be a great way to get rid of back pain that is both severe and at the lower and middle back areas. The causes of this pain can be varied, such as sitting for long periods of time, carrying heavy things, or even stress. Acupuncturists insert very small needles at these points to the body to relieve the pain. We will do our utmost to come to your place if you can't make it to our facility for the treatments. .

Answered on 30th Nov '24

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