10 Best Thyroid Diet Counseling doctors in Gurgaon Sector 115

A blood glucose test result of hemoglobin A1c level 5.9 tells you that your blood sugar level is a little bit higher than normal but it doesn't automatically mean that you are diagnosed with diabetes. Diabetes may cause you to have a dry mouth, go to the bathroom too often, and feel extremely hungry. The origin of these can be both hereditary and lifestyle. 

Excess weight can be caused by a variety of factors like diet, physical activity, genetics, and even stress levels. To start your journey towards a healthier weight, I'd recommend focusing on a balanced diet with plenty of fruits, veggies, lean proteins, and whole grains. Incorporating regular exercise, like brisk walking or swimming, can also help burn fat and improve overall health. It's important to make gradual changes and be patient with yourself. If you need personalized guidance, don't hesitate to reach out to a healthcare provider or a nutritionist. 

Not fee­ling hungry impacts weight gain. Many causes exist: stre­ss, bad eating habits, medical problems. Insufficie­nt food impairs growth. Try small, frequent meals, nutritious foods, le­ss stress. Continuing issues warrant doctor consultation to dete­rmine root factors.