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You are probably going through some symptoms that can be attributed to diabetes. Diabetes can make one feel very thirsty, pee a lot, and lose weight without doing anything. Moreover, it can also lead to hair loss and body pain. It is crucial to go to a healthcare professional for a blood test to determine if your blood sugar levels are normal. There are some situations where diabetes may be managed using small amendments in your diet and exercise program. 

The symptoms of diabetes apart from that you feel very thirsty then urinate often, get drained and wounds having a delayed healing process. The reasons for the above-mentioned symptoms can be eating much sugar and little physical activity, as an example, which can turn into diabetes. One thing you can do is to change your eating, move, and be compliant with timely medication intake. 

Having sugar levels at 109 is neither too high nor too low. This is normal. You may not have any symptoms at this level. 109 is a healthy range, but it’s good to keep an eye on it. Eating healthy foods and doing exercise regularly can help you to maintain this level. If your sugar levels go too high or too low, you might feel tired, thirsty, or shaky.

The term "106.24 H" is not a standard unit of measurement for blood sugar levels. Blood sugar levels are typically measured in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L).

If the value you mentioned, 106.24 H, is in mg/dL or mmol/L, it would be helpful to know the reference range or normal range provided by the specific laboratory or healthcare institution conducting the test.