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Best Weight Loss Diet Counseling doctors in Paye

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Dr. Vinod Agarwal Weight Loss Diet Counseling
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Dr. Parag Mehta Weight Loss Diet Counseling

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Dr. Sandeep Padwale Weight Loss Diet Counseling

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Dr. Rajesh Potdar Weight Loss Diet Counseling

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Dr. Shilpa Shelke Weight Loss Diet Counseling

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Dr. Umesh Prajapati Weight Loss Diet Counseling
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Dr. Priyanka Choure Palve Weight Loss Diet Counseling

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Dr. Geetanjali Sawat Weight Loss Diet Counseling

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Dr. Ameet Malshe Weight Loss Diet Counseling

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Dr. Somalal Muraleedharan Weight Loss Diet Counseling

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Dr. Padmaja Chowdhari Weight Loss Diet Counseling
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Dr. Shreya Shah Weight Loss Diet Counseling

Dr. Shreya Shah

Dietitian/Nutritionist

13 years of experience

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Dr. Vasant Patil Weight Loss Diet Counseling

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Dr. Rupesh Waphekar Weight Loss Diet Counseling

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Dr. Vaidya Sonali Gupte Weight Loss Diet Counseling

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Top 10 Weight Loss Diet Counseling doctors Near Paye

Doctor RatingExperienceFee
Dr. Vinod Agarwal

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41₹ 100
Dr. Parag Mehta

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24₹ 70
Dr. Sandeep Padwale

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23₹ 600
Dr. Rajesh Potdar

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27₹ 200
Dr. Shilpa Shelke

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27₹ 100
Dr. Umesh Prajapati

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24----
Dr. Priyanka Choure Palve

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14₹ 500
Dr. Geetanjali Sawat

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14₹ 200
Dr. Ameet Malshe

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23₹ 500
Dr. Somalal Muraleedharan

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15₹ 400

Questions & Answers on "Weight Loss Diet Counseling" (133)

Hi, I'm a 30-year-old female trying to conceive. Are there particular foods or nutrients that can boost fertility and improve my chances of getting pregnant?

Female | 30

When trying to get pregnant, it's important to eat a variety of healthy foods. Include plenty of fruits, vegetables, whole grains, and low-fat meats in your diet. Foods with folate, like green leafy vegetables and legumes, are helpful. Don’t forget iron and calcium. Drinking lots of water and having a balanced diet can also boost your fertility.

Answered on 22nd July '24

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Hi, I'm a 50-year-old female going through menopause and have gained weight. What dietary changes can I make to manage my weight and alleviate menopause symptoms?

Female | 50

It is not uncommon to gain some weight during menopause due to hormonal changes. To promote weight loss and lessen your symptoms, introduce a balanced diet. Incorporate as many fruits, greens, whole grains, and lean proteins as possible into your diet. And don't forget to refrain from drinking sugary drinks and eating foods high in saturated fats. In addition, water helps keep your body hydrated and exercise is a normal part of every day. This, in turn, can also contribute to keeping a healthy weight and stopping menopause symptoms.

Answered on 22nd July '24

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I've heard a lot about the benefits of omega-3 fatty acids. What are some good dietary sources of omega-3s, and how much should I be consuming daily?

Female | 28

Dietary food sources of omega 3 fatty acids are : Flaxseeds, chia seeds, egg yolks, salmon (Indian rawas) , mackerel (Bangda). But as a therapeutic diet expert, I would always recommend taking omega 3 fish oil supplement. Daily requirement is 1g which means you will have to take 3 capsules to get your requirement fulfilled. For people who have lot of inflammation, diabetes, arthritis, thyroid or any infection in the body, the requirement can increase upto 2000 (6 capsules) to 3000 mg (9 capsules) of omega 3 to reach 50% of the optimal range. My everytime and best brand : Nutrilite Salmon Omega 3 capsules. ✅

Answered on 3rd Aug '24

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I'm training for a marathon and want to make sure my diet supports my training. What should I be eating before and after my runs to maximize performance and recovery?

Male | 29

Consume food containing carbohydrates and protein two-three hours before the run to be full of energy. The protein shake makes sure your muscles grow and get rid of fat every weekend. If you keep your body hydrated throughout the day, it might prevent dehydration and tiredness. A wide array of fruits, vegetables, proteins, and whole grains can be included in a diet to help improve the performance of your workouts.

Answered on 17th July '24

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