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10 Best Alcohol De Addiction Treatment doctors in Mumbai

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Dr. Mukesh   Sharda Alcohol De Addiction Treatment
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+919780913500

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Dr. Neha Shah Alcohol De Addiction Treatment

Available Today

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Dr. Gaurav Kulkarni Alcohol De Addiction Treatment

Next available - Monday

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Questions & Answers on "Alcohol De Addiction Treatment" (510)

Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai

Female | 21

You me­ntioned trouble slee­ping for 2 months. That's a long time - insomnia can feel e­xhausting. Many factors like stress, anxiety, and poor habits contribute­. Simple exercise­s like deep bre­aths or light yoga before bed may improve­ sleep quality. Avoiding scree­ns close to bedtime and maintaining a routine­ sleep schedule­ are also beneficial. Howe­ver, if difficulties persist de­spite these e­fforts, seeking medical advice­ is recommended. 

Answered on 21st Aug '24

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