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Stomach cramps, bloating, and the feeling of your intestines churning can be caused by several things, such as eating too quickly, too much fatty foods, or stress. To help with this, you can try taking antacids or gas relief tablets which are available over-the-counter. Drinking some peppermint or ginger tea may also be beneficial for you. Avoiding the consumption of carbonated drinks and the habit of chewing gum can help.

If you don't consume food for a month and only take sips of plain water not very often, your body is going to be very weak. There could be lightheadedness when competent thinking and muscles can even become smaller. In addition to being harmful to your organs, this also can be a matter of life and death. Eat properly to remain healthy. Try to take tiny portions of food and drink water many times in the day.

Gut trouble­s in older people can occur for many re­asons like diet, not enough fibe­r, or not drinking enough water. Common signs are hard poop, bloat, and fe­eling bad. Tell your dad to eat good food with lots of fruits, ve­ggies, and water. Exercise­ can also help keep things moving we­ll.

The possibility of bloating and shortness of air can be caused by some digestive and respiratory system\disorders. These symptoms, including the temporary lack of consciousness, may pose a risk for a more severe problem. Urging immediate help from a doctor should be the first step to diagnosing the problem precisely and getting the right treatment.