Best Counselling Psychologists in Chakala

Based on the symptoms, your problem may be Dissociative Identity Disorder (DID). Consulting with an experienced psychiatrist or clinical psychologist, especially in the field of DID, is crucial in diagnosing and planning personalized treatment. 

Sometimes as a way of managing the condition, you come to the idea of alcohol consumption to enable you to have a good night's sleep. But alcohol can become a habit and become a more serious problem in the long run. Factors such as stress, anxiety, or overconsumption of alcohol, are the usual suspects of sleep problems and irritability. Besides, to avoid sleep disorders, you can reduce alcohol intake and apply meditation before bed. Another effective approach is physical activity and sleeping at fixed times. If your sleep disturbances continue, do not hesitate to report them to a specialist who will examine you properly and offer you the best treatment.

It's true that these­ medications can sometimes influe­nce your body's reaction to caffeine­, codeine, or nicotine. The­re's a chance these­ drugs are altering your response­s. The wisest step would be­ discussing your concerns with a healthcare profe­ssional. They'll help decide­ the ideal approach for your situation.