Increased perspiration in the hands and feet can result from various factors, including stress, hormonal changes, or an underlying medical condition. This condition, known as hyperhidrosis, is common and manageable. Lifestyle modifications like wearing breathable fabrics and practicing relaxation techniques can help. Over-the-counter antiperspirants or prescription options may also be beneficial. If symptoms persist or worsen, please consider consulting a dermatologist for a thorough evaluation and personalized treatment plan.