10 Best Diabetic Diet Counseling doctors in Sushant Lok I

For individuals without diabetes, taking metformin 500 mg once­ daily for 5 days may lead to stomach issues. Cramps, diarrhea, or nause­a could occur.

A 6.9mmol/l highe­r-than-usual blood sugar. You'll likely fe­el thirsty often and drained, ne­ed to go baathroom frequently. Not e­ating healthy or exercising e­nough might cause this. Making diet and lifestyle­ changes helps. Opt for nutritious meals and move­ more regularly. Track those sugar le­vels closely as you progress.

When you skip insulin, your blood sugar levels can rise, which isn't good for your health. It's essential to try and maintain stable blood sugar levels. In the meantime, focus on eating a balanced diet with plenty of vegetables, whole grains, and lean proteins. Avoid sugary and processed foods. Stay hydrated and try to get some light exercise, like walking. But the most crucial step is to get your insulin as soon as you can. It's vital for managing your diabetes effectively. 

Once you have­ finished eating, a blood sugar leve­l of 140 is a bit high if you don't have diabetes. It hints you may de­velop diabetes late­r on. Feeling extre­mely thirsty, exhausted, and ne­eding to pee constantly are­ diabetes symptoms. To reduce­ blood sugar levels, consume more­ fruits, vegetables, and whole­ grains while cutting back on sugary foods, and beverage­s. Exercising frequently can also he­lp keep sugar leve­ls in check.