Individuals with low blood pressure are in need of special attention and treatment. The most vital thing for them is to concentrate on a healthy diet. Salmon is a great option as it is full of Omega-3 fatty acids that are good for heart health. It is best to discuss with her doctor the safest and most effective diet plan to take care of her health.

Answered on 27th Nov '24

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My 5-year-old son is underweight for his age. What are some high-calorie, nutritious foods I can offer to help him gain weight in a healthy manner?

Male | 32

Sometimes, being too thin is also a result of not eating enough or having a quick metabolism. Some of the symptoms may be exhaustion or frequent illnesses. To promote healthy weight gain in your son, give him meals with nuts, seeds, nut butter, avocado, full-fat dairy, lean meats, and whole grains. These provide extra calories and nutrients for his growing body. Be aware that it is always a good idea to seek advice from a nutritionist or doctor before starting any program that will help you provide your children with what they need.

Answered on 22nd July '24

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Jin girls ma male harmon increase ho toh kya wo zinc rich omega3 or biotin seeds lay sakti like mushroom beans pumpkin chia eggs kya yeh balance kry ga bcz jha mein rhti yha koi bhi doctor nai area bhi koi axha sa .plz . tell me honestly .is say skin or hairs thk ho gay? Or kitny months tak lay sakty

Female | 23

Aapka sawaal samajhne ke liye shukriya. Zinc, Omega-3, aur Biotin, jo aapke mentioned foods se milte hain, aapki skin aur baalon ki sehat ke liye faydemand hain. Yeh nutrients aapki body ko support karte hain, lekin kisi hormonal imbalance ke liye sirf diet se istemal karna kafi nahi ho sakta. Aap in foods ko apne diet mein shamil karke dekh sakti hain, lekin iska asar dikhne mein kuch mahine lag sakte hain, aam tor par 3-6 maine. Agar samasya barqarar rahe, to kisi health professional se salah lena behtar hoga.

Answered on 17th Jan '25

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Patient is recovering from chemo. Need guidance on recovery diet

Male | 62

Diet during chemotherapy should include high protein (source of protein is different for vegetarians & non-vegetarians). Fluid intake should be around 2.5-3 liters per day.
The overall diet should be a balanced one which include all types of vegetables, fruits, dairy products, grains, cereals.
Meals can be divided into small portions consumed every 2-3 hrs.
Avoid roadside prepared, fried, spicy and old foods.
Meals should be prepared fresh and be consumed on the same day.

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Questions & Answers on "Diet Counseling" (147)

Kya seeds ko powder ma convert krny say seeds ki nutrients loos hoty? Or in ka milk shake bnany say?

My 5-year-old son is underweight for his age. What are some high-calorie, nutritious foods I can offer to help him gain weight in a healthy manner?

Patient is recovering from chemo. Need guidance on recovery diet

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