Best Female Sexual Problems doctors in Sector 18

One reason a man may not last long during sex is his inability to finish quickly enough, which can cause worry. Anxiety or depression might also contribute, making it hard to feel inspired or happy. Techniques to help with this issue are available. For instance, relaxation exercises can improve endurance, and wearing condoms might help. Open communication and mutual trust between partners are also important.

Problems with the vagina are usually due to things like the pressure during sex, dryness, or infection. If you feel uncomfortable, pain, or bleeding, then you need to consult a doctor immediately. Proper rest, enough hydration, and in case of need, the intake of appropriate medication are the best decisions to make. Without taking too much anxiety, pay attention to your body, and if improvement occurs, be calm. Do not hesitate to take personal healthcare services; they can give you the proper help.