10 Best Gastrointestinal Endoscopic Mucosal Resection doctors in Hebbal

You seem to be unable to deal with bloating and cramps in a very severe manner. Bloating is the condition when the stomach is too tight and too full. Cramps are pain that you experience in your abdomen. This is generally due to gas in your intestines. Some foods or eating too fast may cause this. Try to drink warm water, walk, and avoid soft drinks. Don't get discouraged if your efforts are seemingly ineffective, tell someone.

The symptoms you are describing might be the ones associated with gastritis. It is the state that the lining of your stomach is intimate. If you eat too much spicy or greasy food, or if you are stressed, this can be the case. To help yourself feel better, you should eat smaller, bland meals, and drink water throughout the day. Consuming caffeine and alcohol is good to avoid.