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Best Diet and Nutrition Hospitals in Jaipur

Shalby Multispeciality Hospital​

Shalby Multispeciality Hospital​

Vaishali Nagar, Jaipur

Multi-Specialty Hospital

Gandhipath Road, Sector - 3, F Block, Chitrakoot

8596 KM's away

Specialities

17

Doctors

25

Beds

0
Dr. Pankaj Gulati
Dr. Pankaj Gulati

Pulmonologist

11 years of experience

Dr. Rajveer Yadav
Dr. Rajveer Yadav

Pediatrician

19 years of experience

Dr. Manali Mathur
Dr. Manali Mathur

Dentist

13 years of experience

Dr. Mukesh Haritwal
Dr. Mukesh Haritwal

Spine Surgeon

9 years of experience

5.0

(1)

Dr. Amit Gupta
Dr. Amit Gupta

Psychiatrist

18 years of experience

Dr. Mamta Mehta
Dr. Mamta Mehta

Infertility Specialist

22 years of experience

Dr. Niranjan Singh
Dr. Niranjan Singh

Internal Medicine

11 years of experience

Dr. Mihir Thanvi
Dr. Mihir Thanvi

Joint Replacement Surgeon

16 years of experience

Dr. Siddharth Sharma
Dr. Siddharth Sharma

Sports Medicine Surgeon

20 years of experience

1.0

(1)

Dr. Lalitaditya Malik
Dr. Lalitaditya Malik

Cardiac Surgeon

14 years of experience

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Shree Sumangal Polyclinic And Hospital

Shree Sumangal Polyclinic And Hospital

Durgapura, Jaipur

12, Chandrakala Colony, Panchsheel Enclave Road, Tonk Road

8601 KM's away

Specialities

3

Doctors

3

Beds

10
Dr. M I. Kothari
Dr. M I. Kothari

Pediatrician

44 years of experience

Dr. Sonal Jain
Dr. Sonal Jain

Dietitian/Nutritionist

11 years of experience

Dr. Sunita Kothari
Dr. Sunita Kothari

Gynecologist/Obstetrician

42 years of experience

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Questions & Answers on "Diet and Nutrition" (122)

I've been diagnosed with PCOS (Polycystic Ovary Syndrome). What dietary strategies can help manage my symptoms and support my overall health?

Female | 28

Polycystic Ovary Syndrome also known as PCOS is a condition that is characterized by irregular periods, acne, and weight gain. The collective of wrongfully harmonized hormone levels that cause many health problems like diabetes or heart disease is the reason for it. Proper nutritional patterns which include the food groups of vegetables, fruits, whole grains, and lean meats can serve as an effective way by which a person can keep the symptoms of this problem under control. Eliminating sugar can be effective in preventing the affliction and speeding up the process of treating the condition. However, regular physical exercises are crucial in the process of PCOS and they also play the main role in maintaining the health of your body. 

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

What is the diet for blood pressure high?

Female | 60

Blood pressure­ problems cause difficulty. Headache­, chest pain, dizziness result. Following a die­t helps control it. Eat more fruits, veggie­s, grains, lean proteins. Avoid salt, fat. Smaller portions assist. Combine­ diet with exercise­ for best benefits. This routine­ keeps blood pressure­ down.

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

I've been trying to cut down on sugar, but I'm not sure what to use as a substitute. Are there any natural sweeteners that you recommend which won't spike my blood sugar levels?

Male | 29

It is good that you have decided to limit your sugar intake! Stevia, a natural sweetener that you can use, is one such option here. It is made from a plant and does not make your blood sugar levels to rise. You can also go for monk fruit sweetener, another good alternative. Try to control the sweetening and not overload your diet with sweet foods. Synthetic sweeteners are not a good choice, because they can cause harm to your health.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

Hello, I've noticed that I feel more anxious and stressed lately. Are there specific foods that can help improve my mood and reduce stress levels?

Male | 28

Stress and anxiety are more frequently felt emotions. The specific types of food that are truly able to raise your mood and lower stress levels. Foods such as berries, nuts, seeds, fatty fish, and leafy greens are known to have properties that can improve mental health. These foods contain nutrients such as omega-3 fatty acids, antioxidants, and vitamins that are good for your brain and can help regulate mood. Eating these kinds of food will provide you with so many benefits, that's why, it is important to include them in your everyday meals to protect your brain. Along with a balanced diet, the practice of complete relaxation, enough amount of sleep, and regular workouts lead to the products of such life that involve stress and anxiety.

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

I am 19 years old . I am completely fine I have no diseases but I am unable to gain weight from last 4/ 5 years . At first I have proper weight but now I am only 38 kg , I feel very under confident due to less weight . What can I do for weight gain and also I want to ask can I use livcon and assicon syrup as many people recommended this .

Female | 19

Being underweight can be due to factors like metabolism, insufficient calorie intake, or certain health conditions. To gain weight, focus on a diet that includes adequate protein, healthy fats, and carbohydrates. Include fruits, vegetables, and protein sources like chicken, fish, or beans. Additionally, doing strength training exercises can help increase muscle mass. Livcon and Assicon syrups are not typically prescribed for weight gain, so it’s best to consult a doctor before starting any new medication. Your health and wellness should be a priority, so eat a balanced diet and exercise regularly to gain weight healthily.

Answered on 3rd Sept '24

Dr. Babita Goel

Dr. Babita Goel

Hi sir maine aaj trufruti shake pi liyeah koi problem to nahi h

महिला | 38

TruFruti shake typically contains various fruits, which are generally safe and nutritious. However, if you experience any discomfort like stomach upset, nausea, or allergic reactions, it may be due to individual sensitivities or an ingredient intolerance. It's important to stay hydrated and observe how you feel over the next few hours. In case of persistent symptoms or if you feel unwell, please reach out to a healthcare professional for personalized advice. Your well-being is important, and they can provide the right guidance tailored to your situation.

Answered on 9th Mar '25

Dr. Babita Goel

Dr. Babita Goel

Hi, I've been experiencing frequent headaches and someone suggested it might be related to my diet. Are there certain foods that could be triggering my headaches?

Female | 27

There is no doubt that the food can be the trigger of headaches. Some usual suspects are processed meats, aged cheeses, beer, and foods with monosodium glutamate (MSG). These substances may have adverse effects on the blood vessels in the brain, which eventually lead to headaches. If you start to experience a headache you can add it to the diary. Once you identify a particular food item, you might want to eliminate it from your diet to see if the headaches get better.

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

Can we take plant protein and probiotics capsules together?

Male | 27

It is safe to take the two simultaneously - the plant protein and the probiotics capsules. Plant protein assists in the muscle-building process while probiotics ensure proper gut health. The only rare case with this combination might be slight abdominal discomfort. If you are bloated or gassy, then it would be good if you could try taking them at different times. Also, drink a lot of water with both.

Answered on 9th Dec '24

Dr. Babita Goel

Dr. Babita Goel

I've heard a lot about the benefits of omega-3 fatty acids. What are some good dietary sources of omega-3s, and how much should I be consuming daily?

Female | 28

Dietary food sources of omega 3 fatty acids are : Flaxseeds, chia seeds, egg yolks, salmon (Indian rawas) , mackerel (Bangda). But as a therapeutic diet expert, I would always recommend taking omega 3 fish oil supplement. Daily requirement is 1g which means you will have to take 3 capsules to get your requirement fulfilled. For people who have lot of inflammation, diabetes, arthritis, thyroid or any infection in the body, the requirement can increase upto 2000 (6 capsules) to 3000 mg (9 capsules) of omega 3 to reach 50% of the optimal range. My everytime and best brand : Nutrilite Salmon Omega 3 capsules. ✅

Answered on 4th Aug '24

Dr. Ria Hawle

Dr. Ria Hawle

I'm only a teenager. Is it okay for me to take tianshi slimming tea

Female | 16

The effects of some slimming teas can be strong for our bodies. These teas mainly get rid of our weight by causing us to be less bathroom-bound. Therefore, dehydration, diarrhea, and stomach pain as well as heart issues may occur. It's essential to be cautious with such teas, especially at your age. You should rather go for healthy eating and exercise as a means of weight management. 

Answered on 10th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Hi, I struggle with chronic fatigue syndrome. Are there any specific dietary adjustments or supplements that might help improve my energy levels?

Male | 35

Chronic fatigue syndrome is a disease that causes severe tiredness that lasts for a long time. It is characterized by unexplained weakness. In addition, a healthy eating plan comprising a lot of fruits, vegetables, and whole grains could be the perfect strategy to cope with it. Alternatively, you can try supplements like Vitamin D or Vitamin B12 is a source of good energy. To maintain optimal functioning of the body, also drink enough water and get enough sleep. 

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

Please give tips for hair care and diet after recovering from COVID.whst to eat for healthy hair growth?

Female | 45

After re­covering from COVID, it's vital to care for your overall he­alth - including your hair. Some individuals may face hair loss or changes in te­xture post-illness. To nurture he­althy growth, consume a nutrient-rich diet. Incorporate­ vitamins A, C, D, E, and minerals like zinc, iron. Foods like e­ggs, fish, nuts, seeds, fruits, veggie­s promote growth, strength. Stay hydrated too; drink wate­r. Manage stress through relaxation, mild e­xercise. When you nourish yourse­lf, your hair will shine.

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

I have PCOD problem, I have gallstone problem. I have excess weight. I have high cholesterol. What should be diet plan for me

Female | 31

First, PCOD, which causes irregular periods, acne­, and weight gain. Eating a balanced diet with lots of fruits, ve­ggies, whole grains, and lean prote­ins can help manage it. Next up, gallstone­s. These can cause abdominal pain afte­r fatty foods. Limiting greasy, fatty foods in your diet is advisable. Exce­ss weight puts strain on your body, worsening PCOD and gallstones. Eating smalle­r portions and staying active aids weight loss. High choleste­rol can lead to heart problems too. Re­ducing saturated fats from butter, red me­at, fried foods helps lower chole­sterol. Instead, opt for healthie­r fats like nuts, seeds, olive­ oil. Making these dietary change­s positively impacts your health.

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

I need gestational diebetic diet plan...

Female | 31

Gestational diabe­tes occurs when your body struggles to proce­ss sugar during pregnancy. You might feel unusually thirsty, e­xhausted, or need fre­quent bathroom breaks. These­ signs happen because your ce­lls can't use sugar efficiently. Eating nutritious foods like­ vegetables, fruits, whole­ grains, and lean proteins helps re­gulate blood glucose leve­ls. Additionally, routinely monitoring your blood sugar provides valuable data for manage­ment.

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

i request you please My help

Female | 24

Of course! Please provide the specific query you would like me to respond to, and I’ll create a detailed and professional medical response based on that information.

Answered on 10th Feb '25

Dr. Babita Goel

Dr. Babita Goel

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