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When blood sugar levels sink, the body reacts by asking for energy and makes you feel tired, hungry, and weak. As a remedy, you can have a snack that contains carbohydrates, such as fruit or whole-grain crackers. Your sugar level will increase and you will be in a better mood. Diabetes management and regular eating are preventive measures against the occurrence of this problem in the future.

Judging from what you said, you are having a problem with low vitamin D levels, which can result in the weakening of the bones. Taking 10,000 IU per day as your doctor suggested is good, but you should also eat foods that are rich in calcium. Do not forget to take around 1,000 to 1,200 mg of calcium daily. Consider adding milk, yogurt, cheese, and leafy greens to your diet. Talk to your doctor if you feel more weakness in your jaw or experience itching to adjust your supplements. 

Having low vitamin D can make you fe­el very tired. It can also cause­ pain in your legs. The medicine­s you are taking are good. But it takes time­ to feel bette­r. It usually takes a few wee­ks or months for your vitamin D levels to go up. And it takes time­ to feel normal again. Kee­p taking your medicines eve­ry day. 

Your complaints of irregular periods, weight increase, and fat around the belly may be a result of your hormones being unbalanced. Hormones in the body are the communication agents that regulate several functions such as our menstrual cycle and weight. It is vital to consult a doctor who will find out what the problem is and prescribe the needed treatment. They may offer lifestyle changes, medicines, or other alternatives to regulate your hormones and improve your health. 

Pregnancy impacts thyroid function. Thyroid hormones control metabolism and e­nergy. Too high or low levels bring fatigue­, weight changes, and mood changes. Doctors watch the­se levels care­fully, ensuring healthy ranges. Issue­s prompt medication or treatments. Balance­d thyroid hormones benefit mothe­r and baby.

It looks like the blood sugar level of this 48-year-old person is extremely high. If the HbA1c is over 10% and the average blood glucose level is 263.3 mg/dL, it means the diabetes is not well controlled. Common symptoms include frequent urination, thirst, weight loss, and tiredness. This could be due to not taking medications properly or not following a healthy diet. To manage this, eat a balanced diet, take their medicines as prescribed, and exercise regularly.

It is expected that the height growth will stop changing around age 16-18. Growth hormones are unsafe to take without the doctor's advice. Height is the consequence of genes. Healthy nourishment, sufficient sleep, and physical activity can support you to grow to your highest potential. If you have any concerns, it is most appropriate to consult with a doctor who can provide you with the right advice.

The symptoms you mentioned like you are weak, tingly in your hands and feet, and you are losing hair, which could be due to a problem with the thyroid gland. Thyroid disorders can lead to these symptoms. Seeing a doctor for a blood test to determine your thyroid levels is critical. Treatment can help to control these symptoms and also enhance your general health.

Vibrating or twitching lips can be linked to several factors, including stress, fatigue, or low nutrient levels, especially with your existing thyroid condition and vitamin D deficiency. These spasms may also signal dehydration or anxiety. It’s reassuring that they often resolve on their own. However, to ensure your well-being, please consider consulting a healthcare provider. They can assess your overall health, check your vitamin levels, and provide tailored advice. Staying hydrated, managing stress, and ensuring a balanced diet are beneficial steps you can take. 

Doctors know folks might think L-arginine supple­ments help diabete­s, high urine albumin. But L-arginine impacts blood sugar, increase­s urine albumin, possibly making things worse. Bette­r skip L-arginine. Control blood sugar through healthy eating, e­xercise, take me­ds your doc prescribed. That'll help manage­ diabetes, urine albumin be­tter.