Asked for Female | 42 Years
What foods to eat without insulin for diabetes?
Patient's Query
I am a diabetic i take insulin but this 2 weeks i haven't taken my medicen its finished until i buy my insulin what type of food can i eat or what can i do?
Answered by Dr. Babita Goel
When you skip insulin, your blood sugar levels can rise, which isn't good for your health. It's essential to try and maintain stable blood sugar levels. In the meantime, focus on eating a balanced diet with plenty of vegetables, whole grains, and lean proteins. Avoid sugary and processed foods. Stay hydrated and try to get some light exercise, like walking. But the most crucial step is to get your insulin as soon as you can. It's vital for managing your diabetes effectively.
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