Best Orthopedic Hospitals in Telangana

Since you don't have a fever, that's a good sign. Weakness in the legs can be due to various reasons, such as dehydration, vitamin deficiencies, or even excessive physical activity. I'd recommend staying hydrated, eating a balanced diet rich in vitamins, and taking some rest. If the weakness persists or gets worse, it would be best to consult a doctor for a thorough evaluation. Take care of yourself!

Your left hand pain could be linked to a Vitamin D deficiency, as doctors suggest. Common symptoms of this deficiency include body pain, muscle weakness, and bone pain. Vitamin D helps keep our bones strong, and when we don’t have enough, we can feel pain in our muscles and bones. To boost your Vitamin D levels, spend some time in sunlight or take a Vitamin D supplement as advised by your doctor.

Soft tissue tumors are small growths that can form in muscles, tendons, or other tissues. You might feel a lump under your skin, but why they appear is often unknown. Fortunately, most of these tumors are not cancerous. If removal is needed, doctors typically perform excision surgery, where they cut out the tumor.

Your kneecap tendon has healed, which is great! If you feel unsure about walking without support, that's normal. It's important to start slowly and listen to your body. If you experience any discomfort, continue using a knee brace or crutches. As you grow stronger and more stable, gradually reduce your reliance on them.