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Other | 40

How to relieve achilles tendon pain?

2 Answers
A

Aranya Doloi

Member of team ClinicSpots.

Answered on 23rd May '24

Minor Achilles tendon injuries heal on their own. Your self care routine can follow these steps

  • Resting your leg
  • Icing your injury
  • Compressing your leg
  • Raise (elevate) your leg

You can also take anti-inflammatory painkillers and practice light stretching and strengthening exercises. Doctors may recommend a surgery if your Achilles is torn. 

40 people found this helpful

Answered on 23rd May '24

pl take acupuncture for your tendon pain.

31 people found this helpful

Questions & Answers on "Orthopedic" (1075)

Enlargement of heels bone as per previous dr your suggestion

Female | 32

Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months."

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

My mother's leg has been swollen for almost a year since she started sitting at the shop, but when she stays at home the swelling goes away...why

Female | 45

Your mom may have peripheral edema, which can cause swelling in her legs. For example, sitting still for too long can cause fluid to accumulate in her legs, leading to swelling. This happens because sitting reduces blood circulation. When she's at home and moving around, the swelling reduces because movement helps the fluid flow back up. Encouraging her to take short walks or do leg exercises while at the shop can help reduce the swelling.

Answered on 8th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

17 - suspected broken ankle after a fall from dismounting a horse. Landed on an already weak ankle and heard an audibe crack (mum heard it from 4m away. It is swollen, isolated bruising on the ankle bone and sore to touch this part. Am abke to bear small amounts of weight into the joint however flexing and twisting the ankle is very painful

Female | 17

This could indicate a serious ankle injury, possibly a fracture. It's crucial to seek immediate medical attention to determine the extent of the damage and receive proper treatment. Rest, elevate your leg, and apply ice in the meantime, but prioritize getting medical help as soon as possible for an accurate diagnosis and appropriate care.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Answered on 23rd May '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I'm a 18 year old female and I've been having cramps in my left hand, mainly from elbow under to wrist and my fingers feel kind of stiff. It happened for the first time 3/4 days ago and went away automatically in about 20 mins. It happened twice today and again went on it's own. Nothing done to trigger it. A bit of neck pain. Have generalised anxiety disorder and currently tapering off of Paxidep 12.5 . The cramps kind of feel like weakness and dull ache. I can't call it painful as it does not cause pain but a bit uncomfortable.

Female | 18

Hello
Pl take acupressure and proper diet recommendations for yourself. This can be easily cured
Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

How to treat shoulder dislocation

Male | 26

Shoulder dislocation requires quick medical attention so that the dislocation can be assessed and joint space is reduced.
Shoulder dislocation causes damage to soft tissues, 
Acupuncture helps in reducing the inflammation and pain caused due to dislocation and it plays an important role in promoting soft tissue healing.
Acupuncture anaesthetic points, Local and general body points together help to heal the dislocated shoulder. Electro Acupuncture, Moxibustion, Acupressure and Seed therapy combined with medical aid helps to quicken the total recovery time.

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Nek ka Vikas nhi hua hai nek age ki taraf jhuki hai kya thik ho sakti hai

Female | 18

If you are experiencing concerns about your neck development or posture, consult with a professional orthopedic. They can examine your condition, provide an accurate diagnosis, and recommend appropriate treatment options or exercises to improve your neck development or address any posture related issues.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

My mother is 61 years old. Living in Monrovia, Liberia. She can’t currently walk well by herself at the moment deal to knee problems. She be in pain every night. We take her to the hospital and the doctor they her X-ray and saw her knee a damaged and the doctor say she need to leave Liberia for immediate surgery. My mother needs help. My number is +18326595407

Female | 61

Diet n physiotherapy movements can be of real help.. I will go with 90℅ of diet and rest exercises to solve it out.. Call 08100254153(clinic no.)for further consultation

Answered on 8th Sept '24

Dr. Abhijit Bhattacharya

Dr. Abhijit Bhattacharya

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