10 Best Individual Therapy doctors in Vileparle

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Dr. Zankhana Joshi

Counselling Psychologist

11 years of experience

Tatvamasi Juhu, Mumbai

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Dr. Rimpa Sarkar

Counselling Psychologist

15 years of experience

Sentier Mind Andheri East, Mumbai

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Dr. Riddhi Sagar

Educational Psychologist

13 years of experience

Psychoknowmics Educational & Counseling Services Kandivali West, Mumbai + 1 more

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Dr. Priyanka Varma

Educational Psychologist

16 years of experience

The Thought Co.Lower Parel, Mumbai + 2 more

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Questions & Answers on "Individual Therapy" (507)

Why I am feeling anxious and dizziness . Sometimes feel like cannot breathe fully

Male | 21

Feeling anxious, dizzy, and having trouble breathing happens when you're stressed, having a panic attack, or low iron. Slow breaths help. Talk to someone. Try relaxation exercises - breathe deep. Eat well, sleep lots. If it persists, tell someone you trust or see a psychiatrist.

Answered on 1st Aug '24

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Feeling too sleepy but still not getting sleep

Female | 27

This happens when you're anxious or stressed. Irregular habits play a role too. Caffeine and screen time before bed don't help either. Try a calming routine - read, take a warm bath. Avoid caffeine, screens close to bedtime. Keep a consistent sleep schedule. If it persists, talk to a therapist or counsellor.

Answered on 26th July '24

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Several months ago, I experienced a sudden and strong fear in one of the cafes, to the point that I felt a squeeze in my heart, pain, and a very strong palpitation, as if it had reached my stomach. I had to cough to relieve the palpitations and suffocation. Days later, I quickly became afraid of the simplest, even daily, situations, even if a simple emotion caused me strong palpitations and suffocation. And the tremors and coldness of the extremities. I read about diseases of the adrenal gland and became very afraid. The condition increased with great fear. I now cannot stand leaving the house and am very afraid of any feelings, even if the feelings are happiness or good feelings and also i get dizzy when i stand up too fast is it possible that there is something dangerous with the adrenal gland?

Female | 19

It could be PANIC ATTACKS SEEK MEDICAL ATTENTION.......

Answered on 23rd May '24

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i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little

Female | 40

Your irregular eating habits can negatively impact your well-being. Morning hunger leads to sluggishness and lack of focus. Meager afternoon and evening meals deprive your body of vital nutrients. Aim for balanced meals containing fruits, veggies, proteins, and carbs throughout the day.

Answered on 19th July '24

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Can I take vitamin b complex with triflupherazine

Male | 29

Trifluoperazine treats certain health conditions, but it can interact with Vitamin B complex, increasing the risk of side effects like dizziness and drowsiness. Consult your doctor before taking them together to ensure safety.

Answered on 12th Sept '24

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10 Best Individual Therapy doctors in Vileparle

Dr. Zankhana Joshi

Dr. Rimpa Sarkar

Dr. Riddhi Sagar

Dr. Priyanka Varma

Questions & Answers on "Individual Therapy" (507)

Why I am feeling anxious and dizziness . Sometimes feel like cannot breathe fully

Feeling too sleepy but still not getting sleep

i dont eat in the mornings because im not hungry so i eat in the afternoon but i eat a little. and at night i eat a little

Can I take vitamin b complex with triflupherazine

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