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10 Best Musculoskeletal Injury Physiotherapy doctors in Jayanagar

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Dr. Vinod Kumar Jain (Physiotherapist) Musculoskeletal Injury Physiotherapy

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Dr. Narendra Babu (Physiotherapist) Musculoskeletal Injury Physiotherapy

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Dr. Arun Harikrishna (Physiotherapist) Musculoskeletal Injury Physiotherapy

Dr. Arun Harikrishna (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

16 years of experience

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Dr. Kanu Kaushik Musculoskeletal Injury Physiotherapy

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Questions & Answers on "Musculoskeletal Injury Physiotherapy" (28)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your be­d's edge. Breathe­ deeply and rise ge­ntly. Moving too fast can make you dizzy. Weakness afte­r illness is normal; go at your own pace. If lightheade­dness strikes, pause and sit again. Try once­ more when ready. Your body ne­eds recovery time­, so have patience.

Answered on 21st June '24

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I am 19 years old and i am going to gym . Can i take alpha gpc tablet for improving my performance

Male | 19

Alpha GPC tablets are sometimes taken to enhance athletic performance, but they are not appropriate for everyone. If you are thinking of them, it is better to talk with your doctor first. They can determine if it is safe for you and give you the best advice on how to get the most out of your gym workouts.

Answered on 21st Oct '24

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