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10 Best Obesity And Other Lifestyle Disease Modifications doctors in Electronics City

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Dr. Priyanka Singh Obesity And Other Lifestyle Disease Modifications

Dr. Priyanka Singh

Dietitian/Nutritionist

18 years of experience

Heal Healthcare Harlur, Bengaluru

Available Today

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Questions & Answers on "Obesity And Other Lifestyle Disease Modifications" (60)

Hi I am a 21 year old wowan and I’ve lost my weight since 2020 due to COVID-19 pandemic. I hate how skinny I am. What can I do to gain my weight back

Female | 21

It's important to focus on a balanced diet rich in proteins, healthy fats, and carbohydrates. Regular meals and snacks can help, along with strength training exercises to build muscle. Please consult a dietitian for a personalized plan and a doctor to rule out any underlying health issues.

Answered on 31st May '24

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Weight loss problem my weight is 55 kg and my weight last year was 65 kg I'm sick please help

Male | 24 years

Losing weight unexpectedly can be concerning, especially if you’re feeling unwell. This may result from various factors such as stress, underlying health issues, or nutritional deficiencies. Common symptoms include fatigue, changes in appetite, and mood swings. It’s essential to address these signs promptly. To improve your situation, focus on a balanced diet rich in nutrients and maintain regular meals. Stay hydrated and consider light exercise as recommended by a professional. However, I encourage you to consult a bariatric surgeon to explore potential causes and develop a tailored plan for your recovery.

Answered on 7th Mar '25

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I am seeking to get relief from bloating and obesity

Male | 31

Bloating occurs when your stomach feels full, swollen. It's caused by fast eating, carbonated beverages, or certain foods. Obesity means excess body fat. Causes: excessive fatty food intake, insufficient physical activity. Prevent bloating: eat slower, avoid fizzy drinks, consume more fruits, vegetables. Combat obesity: increase exercise, choose healthier options like fruits, veggies, lean proteins. Small lifestyle modifications can significantly impact.

Answered on 8th Aug '24

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I want to gain weight. I'm lean and underweight

Female | 25

To gain weight in a healthy way, focus on eating more nutritious, calorie-dense foods like nuts, seeds, and whole grains. Regular exercise, especially strength training, can also help build muscle mass. It is best to consult a dietitian or nutritionist to create a personalized plan.

Answered on 16th Aug '25

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My body is gaining day by day instead of eating very healthy food and doing some workout

Female | 19

Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.

Answered on 13th Aug '24

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