10 Best Obesity And Other Lifestyle Disease Modifications doctors in Malviya Nagar

Bloating occurs when your stomach fe­els full, swollen. It's caused by fast e­ating, carbonated beverage­s, or certain foods. Obesity means e­xcess body fat. Causes: exce­ssive fatty food intake, insufficient physical activity. Pre­vent bloating: eat slower, avoid fizzy drinks, consume­ more fruits, vegetable­s. Combat obesity: increase e­xercise, choose he­althier options like fruits, veggie­s, lean proteins. Small lifestyle­ modifications can significantly impact.

It is completely normal to want to increase weight; however, shots are not the solution. If you feel sick or unintentionally lose weight, seek medical advice immediately. Rapid loss of weight might be due to stress, sickness, or an underlying medical condition. The doctor will guide you on how to gain weight safely and healthily.

It may seem to you that some health problems are a result of the quick loss of weight after the delivery of a baby. Being dizzy, having less breath, and feeling tired can be some signs that your body is trying to tell you it's not yet ready to recover. Eating healthy foods, keeping yourself hydrated, and getting enough sleep are the things that are of utmost importance.

You might be going through an eating disorder. Skipping meals and binge eating can mess up your body and mind. When the cortisol and inflammation levels are high, it can be concerning. It is still significant to ask for a professional's competence to help and assist you in improving your life.

YES, YOU CAN LOSE WEIGHT. Fast food is high in calories, salt, sugar & fat. Decrease fast food intake, eat more FRUITS & veggies. Exercise daily.