10 Best Obesity Specialists in Btm Layout 2Nd Stage

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Dr. Krishna Kumar

Dermatologist

17 years of experience

Keva Ayurveda Healthcare Pvt Ltd Btm Layout 2Nd Stage, Bengaluru + 2 more

Available Today

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Questions & Answers on "Obesity Specialist" (60)

I am retired Banker. I gained weight suddenly. Now I'm 85kg. I used to be 74-75 kg. My mother was having artheritise. I want to take precaution. Please help me.

Female | 60

Focus on eating a balanced diet that is low in fat and sugar, and high in fiber. Do physical activity regularly like walking, jogging, biking, swimming or any other form of exercise. But make sure you don't have any joint issues. Aim for at least 30 minutes of exercise a day. It is also important to reduce stress and make sure to visit your doctor regularly to discuss any further health concerns.

Answered on 23rd May '24

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నమస్తే మేడం నా పేరు నరేష్ నా వయసు 28 సంవత్సరాలు నాకు మెయిన్ ప్రాబ్లం వచ్చేసి వెయిట్ గే గైన్ కాలేకపోతున్నాను. ప్రస్తుత నా బరువు 45 కేజెస్ అందరి నన్ను బక్కోడ బక్కోడ అంటున్నారు,సో ప్లీజ్ గివ్ మీ సజెషన్.

Male | 28

నమస్తే నరేష్, మీరు ఉంటున్న సమస్య గురించి దృష్టి పెట్టినది శ్రేయస్కరమైనది. బరువు పెరగకపోవడం అనేక కారణాల వల్ల జరుగవచ్చు, వీటిలో పౌష్టికాహారం, శారీరక వ్యాయామం, లేదా ఆరోగ్య పరిస్థితులు ఉంటాయి. మీరు మంచి ఆహారాన్ని, ఎక్కువ కాలорийలు ఉండే భోజనం తీసుకోవడం ప్రారంభించండి, జీర్ణవ్యవస్థ కోసం ప్రోటీన్, కर्बోహైడ్రేట్లు, మరియు కొవ్వులు మీ ఆహారంలో ఉన్నట్లు చూసుకోండి. మీకు ప్రత్యేకంగా సూచనలు ఇవ్వడానికి, వైద్యుని సంప్రదించడం మంచిది. మీ ఆరోగ్యానికి సంబంధించి రిపోర్టులు మరియు అవసరమైన చర్చలు మీ గతపు ఆరోగ్య పరిస్థితిని అర్థం చేసుకోవడానికి సహాయపడతాయి.

Answered on 11th Jan '25

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I have to improve my weight I'm having less weight

Female | 18

You worry your weight is low. Weight loss or struggle to gain weight can have different reasons. Some common causes: not eating enough food, fast metabolism, health issues, or stress. To improve weight, try eating small meals often with a balance of proteins, carbs, and fats. Healthy snacks throughout the day help too. Staying hydrated and getting enough rest is key. If concerns persist or other symptoms arise, speak with a dietitian for evaluation and advice.

Answered on 16th Oct '24

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Weight is not gaining still now 36 age

Female | 21

Maintaining or gaining weight can sometimes be challenging, especially at this stage. Factors like metabolism, stress, hormonal changes, and dietary habits may play a role. It's essential to assess your eating patterns—focusing on nutritious, calorie-dense foods such as nuts, avocados, and whole grains can be beneficial. Regular strength training may also help build muscle mass. Consider keeping a food diary to track your intake. If you continue to experience difficulties, I recommend consulting a bariatric surgeon for a thorough evaluation. They can provide personalized strategies and rule out any underlying health issues.

Answered on 9th Mar '25

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My body is gaining day by day instead of eating very healthy food and doing some workout

Female | 19

Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.

Answered on 13th Aug '24

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10 Best Obesity Specialists in Btm Layout 2Nd Stage

Dr. Krishna Kumar

Questions & Answers on "Obesity Specialist" (60)

I am retired Banker. I gained weight suddenly. Now I'm 85kg. I used to be 74-75 kg. My mother was having artheritise. I want to take precaution. Please help me.

I have to improve my weight I'm having less weight

Weight is not gaining still now 36 age

My body is gaining day by day instead of eating very healthy food and doing some workout

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