10 Best Obesity doctors in Horamavu

Liposuction or literally ‘sucking out fat’ is a suboptimal therapy for OBESE patients who desire weight loss. Liposuction can be considered as a treatment option for body sculpting, or slightly overweight patients who need to shape their abdomen in a particular manner. However, if one is obese, liposuction will cause a disproportionate loss of fat over the tummy, and leave space for fat re-accumulation in the future.

There are many weight loss options for a proportionate weight loss, eg. diet, exercise, or medications.

The healthier or ‘more natural’ way to lose weight in obese patients (with a BMI of more than 30 kg/m2) is bariatric or metabolic surgery, wherein the stomach is re-sized or bypassed using keyhole surgery. This surgery causes proportionate loss of fat all over the body up to 80% of the excess body weight, over a period of 1-1.5 years. This surgery is a safe and effective option if done by a certified surgeon at a high-volume center.

It's excellent that you're motivated to achieve your weight loss goals. If previous methods haven’t worked, various factors may contribute, such as metabolic rate, hormonal imbalances, or lifestyle habits. Focus on a balanced diet rich in whole foods, incorporate strength training, and ensure adequate sleep. Staying hydrated is crucial, so aim for consistent water intake. If you're feeling tired frequently or still struggling despite your efforts, I suggest consulting a bariatric surgeon. They can assess your overall health and suggest personalized strategies to help you achieve your goals more effectively. 

Losing weight can be tough, but don't worry, there are other ways to help. Until quick weight loss, you could continue healthy nutrition and maintain physical activity. Additionally, the reasons for being overweight are not only overeating but also health problems such as an impaired metabolic system. On the other hand, if the weights are not reducing, this might be because of the lack of certain medical conditions like delayed metabolism or many different hormonal imbalances. If you are unable to lose weight, visit a bariatric surgeon to find out which issues are hidden.