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10 Best Orthopedic Physiotherapists in Sector 22

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Dr. Abhinav Tyagi Orthopedic Physiotherapist

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Dr. Bharat Bhushan Sharma (Physiotherapist) Orthopedic Physiotherapist

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Dr. Sandeep Bhatt (Physiotherapist) Orthopedic Physiotherapist

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Questions & Answers on "Orthopedic Physiotherapist" (27)

I have neck shoulder pain from 1 week I think while studying my sitting posture is not good that's why I am facing this problem can we please give me relief from it .

Female | 18

Poor posture­ might cause your discomfort - slouching leads to stiffness. Sit upright, take­ breaks often, gently stre­tch those muscles. Warmth can soothe the­ soreness too. Stiff necks and shoulde­rs signal a need for bette­r posture habits. With proper alignment, re­gular movement breaks and applying he­at, you can tackle the pain.

Answered on 21st June '24

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