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10 Best Psychotherapy Adult doctors in Safdarjung Enclave

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Dr. Meeta Sharma Psychotherapy Adult

Dr. Meeta Sharma

Family Psychologist

15 years of experience

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Dr. Mrinalinee Rana Psychotherapy Adult

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Dr. Sunil Sharma Psychotherapy Adult

Next available - Saturday

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Dr. Priyanka (Phd) Psychotherapy Adult

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Dr. Sunil Mittal Psychotherapy Adult

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Questions & Answers on "Psychotherapy Adult" (531)

I am a 41 year old female and I haven't slept in 2 days last night I couldn't sleep and tonight I can't sleep. I have had instances where I can't sleep throughout the night but I have never been unable to sleep at all. I'm very worried.

Female | 41

Several possible reasons exist, such as stress, anxiety, lifestyle changes, or medical conditions. To sleep better, try to make a soothing nighttime habit such as rigorous studies or gentle exercise. Cut down the amount of caffeine in your diet. If the situation continues for; even a few nights, then counseling with a health professional is highly recommended. They would help you recognize any background issues and suggest appropriate actions that will work best for you.

Answered on 6th Jan '25

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I am 20 year old female, I have depression for last 2 months , I have symptoms like panic attack at anytime, feel chest pain and feeling heartbeat , cold hands and feet , mood swings , headache , weakness, suicide thoughts , I masturbate everyday to reduce my depression, please help me to cure .

Female | 20

You should visit a psychiatrist or even a psychologist trained on mental health. While masturbation does serve to offer a short-term release, it is not necessarily an effective cure for depression. 

Answered on 22nd Oct '24

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