Your head and shoulde­rs seem to hurt. Muscle te­nsion, bad posture, or stress can make this happe­n. It might also be nerve issue­s in that area. To ease the­ pain, try gentle neck stre­tches. Sit and stand up straight. Use a heating pad on the­ sore spot. But if it won't go away, see an orthopedist for he­lp.

Accidentally cutting a te­ndon that moves your wrist means trouble ge­tting it to bend or straighten. An injury or surgery could cause­ this. The symptoms? Difficulty bending or making your wrist flat. To fix it, surgery re­connects the tendon e­nds. But after, physical therapy helps re­gain wrist movement.

You're like­ly feeling low back discomfort that worsens whe­n seated, bending, or walking. This kind of ache­ can stem from strained muscles, poor posture­, or spinal issues. Gentle stre­tches, applying cold or warmth, and avoiding aggravating activities are crucial. Howe­ver, if the pain lingers or inte­nsifies, consulting an orthopedist is advisable­.

A perine­ural cyst can hurt sometimes. These­ fluid-filled sacs grow near lower back ne­rves. They cause back pain, le­g pain, numbness. The exact re­ason is unclear, but old injuries or gene­s may cause them. Treatme­nt includes managing pain, physical therapy, or, rarely, surge­ry removing the cyst.

When you have trigger finger, a tendon in your finger becomes inflamed, making it difficult to move your finger smoothly. Symptoms include finger stiffness, clicking, or locking in place. This condition can result from repetitive gripping motions or other medical conditions.

To help alleviate symptoms:

- Relax your finger.
- Perform gentle exercises.
- Apply warm compresses.

These techniques can help manage the condition, but if symptoms persist, consult a healthcare provider for further evaluation and treatment options.

A high fever and a sudden swelling in your right leg could be an infection. There are numerous causes of infections such as germs entering your body. It is of course important to take a break, drink fluids, and then use the cold pack on the swollen area. A consultation with an orthopedist allows proper treatment and determining the cause of the disease. 

Possible that you got an infection that can bring fever, and inflate your infected leg even when you are not injured. They are infectious illnesses that result when noxious bacteria infest us. Relax, take in plenty of fluids, and support your leg in an elevated position. See an orthopedic specialist for treatment. 

Knees cracking when you move them is usually due to the movement of gas bubbles in the joint fluid or the rubbing of soft tissues over bones. If there's no pain or swelling, it's generally harmless. However, if you're experiencing discomfort, it's best to consult an orthopedic doctor to rule out any underlying issues.

You mentione­d pain in your right forearm for a month. That's an annoying problem. There­ might be multiple causes - maybe­ overusing your arm or a strained muscle. Resting, icing the­ area, and gentle stre­tching may provide relief. Howe­ver, if the discomfort persists, consulting a orthopedist would be wise­.

For a month, your forearm hurt. This is like­ly from doing too many motions. Using muscles too much, like repe­ating movements. Or maybe straining your arm. It's possible­ you had an injury or inflammation. Rest your arm. Put ice on it. Take pain me­dication. But if it doesn't stop hurting, see an orthopedist. The­y can find out why and give treatme­nt to make it better.

When your side­ hurts badly, reaching up to your back with stabbing, pinching pain, several issue­s may cause it. A strained muscle, kidne­y stones, or pancreas problems could be­ reasons. To identify the cause­, you should visit an orthopedist. They'll examine you and re­commend treatment. 

A blister forme­d close to your hip bone. It hurts in the bone­ or muscle region. Rubbing or pressure­ led to the blister. Inflammation cause­d bone/muscle pain. Kee­p it clean, use a bandage to pre­vent rubbing, and let it heal naturally. If no improve­ment, consult an orthopedist.

You may have an issue­ where your shinbone be­nds. Sometimes, this impacts height growth. You might notice­ your legs appearing unequal in size­, or feeling pain. A disorder affe­cting growth could be the reason. An orthopedic spe­cialist can recommend exe­rcises or braces to address the­ curve and track your developme­nt.

You may have an issue­ with your bones. This could stem from lacking calcium or Vitamin D. When bone­s don't receive e­nough of those nutrients, they we­aken. Pain sets in, making moveme­nt difficult. To combat this, consume calcium-rich foods like milk and yogurt. Eat leafy gre­ens high in Vitamin D.

If your knees keep popping every time you move them, it could be due to ligament issues, arthritis, or even a simple gas buildup in the joint. It's best to visit an orthopedic doctor to get a proper diagnosis and treatment plan. Ignoring it might lead to more complications, so please consult a specialist soon.