It's quite common to feel discomfort even after a fracture has healed. When a bone mends, the surrounding muscles and tissues may still be getting back to normal. In fact, lack of movement during the time in a cast can lead to stiffness and weakness, causing pain once it's removed. To help ease your pain, try gently massaging the area, doing some simple foot exercises, and applying ice if it gets swollen. If the pain persists or worsens, it's important to see your orthopedist for a follow-up to ensure everything is healing properly. 

The pain at the end of your backbone might be related to your spine or muscles. Weight loss could be from various reasons like changes in diet or underlying conditions. Feeling tired after sleep could point to issues with sleep quality or certain medical conditions. Yellow eyes might indicate liver problems. It's important to get a thorough check-up to pinpoint the exact cause. I recommend scheduling a visit with your physician to discuss these symptoms in detail and run some tests to get a clearer picture of the situation.

When your body has high uric acid, it can form crystals in your joints, causing inflammation and pain, especially in the big toe. To help with the pain, try to avoid foods high in purines like red meat, alcohol, and certain seafood. Drink plenty of water to stay hydrated, which can help flush out the excess uric acid. I'd recommend consulting with a physician who may prescribe medication or suggest further tests to manage your uric acid levels. 

This could be due to poor circulation from sitting for long periods without moving. When you sit still for a while, blood can pool in your feet, causing swelling, and the lack of movement can lead to bone density loss, making your leg bones feel fragile. To help with this, try taking breaks to stretch and walk around every hour, elevate your feet when sitting, and stay hydrated. If the symptoms persist, it's important to see an orthopedist for a proper evaluation and further advice. 

It's quite common to have some discomfort after spine surgery. The pain in your leg could be due to nerve irritation or inflammation resulting from the surgery. In fact, sometimes the nerves need time to heal and settle down. To help manage the pain, make sure to follow your doctor's recommendations for pain relief medication and try gentle exercises to maintain flexibility. It's essential to stay in touch with your spine surgeon to monitor your progress and address any concerns that may arise. 

It's normal to feel some discomfort and limited movement after having a fracture. You see, it might take time for your finger to regain full function. The stiffness and weakness you're experiencing could be due to muscles and joints needing more time to recover. Keep up with your exercises and try gentle stretching. If the pain persists or if you notice any unusual swelling, it's essential to follow up with your orthopedist for a thorough evaluation. 

Your left knee hurts when you're bending over or climbing stairs. This kind of pain, which occurs only on bending, might be due to a condition called patellofemoral pain syndrome. It is likely to be triggered by activities such as climbing stairs. Increasing uric acid levels are not generally associated with knee pain. To help ease the pain, you can begin by taking it easy on your knee, applying ice packs, gently stretching, and taking over-the-counter pain relievers such as acetaminophen or ibuprofen. If the pain persists, it's best to seek advice from an orthopedist for further evaluation and treatment options. 

Aapke left leg mein dard ka sambandh kamar (lower back) ki kisi nerve ke dabne se ho sakta hai, jaise ki sciatica. Yeh tab hota hai jab spine se nikalne wali nerve kisi disc slip ya muscle tightness ki wajah se pressure mein aati hai.

Agar dard pair tak ja raha hai, jhanjhanahat ya sujan mehsoos ho rahi hai, toh yeh nerve-related problem ho sakti hai.

Main advice:
✔️ Zyada weight lift na karein
✔️ Straight posture maintain karein
✔️ Warm compress aur halka stretching try karein
✔️ Agar dard 2-3 din mein kam na ho, toh spine specialist ya orthopedist se consult zaroor karein

Right hip joint pain that affects your ability to walk could be due to inflammation, arthritis, a muscle strain, or even a nerve issue like sciatica. If the pain is severe or getting worse, it’s important to get an X-ray or physical examination done. Avoid putting stress on the joint and consult an orthopedist to identify the exact cause and start the right treatment.

There is lesser space between the L5 and S1 vertebrae which contributes to back pain and leg pain. This is mainly due to aging or a slipped disc. You can create more room by strengthening your core muscles that support the spine. Additionally, proper posture and regular physical activity are important in relieving the pressure on these vertebrae. You can also visit an orthopedist for further treatment.

It is a common issue among patients after the patellar tendon repair to have to deal with a burning sensation and tenderness. This may inflammation or irritation in the specific area of the operation as it is healing. These signs are normally a part of the healing process and are not the right indication of the recurrence of the tendon. To relieve the pain, you can wrap your leg with an elastic bandage and put it on the top of the pillows. Strictly follow your post-op care instructions and attend the follow-up appointments to let your doctor track your recovery.

It’s common to experience limited movement after surgery and infection. Physical therapy may be a beneficial option to help improve your range of motion and strengthen the joint. I encourage you to consult an orthopedist who can evaluate your situation more closely and propose a personalized treatment plan. Additionally, consider reaching out to local charities or health organizations; they may have resources to assist you with your medical needs. 

Aapki symptoms jaise kamzori, haddi dard, aur bechaini kuch health issues ka nishan ho sakte hai, jo aksar nutritional deficiencies ya stress se bhi hote hain. 14 ghante ka kaam aur bed rest ke baad aapka body recovery ke liye time le raha hoga. Calcium aur vitamin supplements zaroori ho sakte hain, lekin sabse behtar hai ke aap kisi orthopedist se consult karein, jo aapki puri jaanch karke sahi treatment suggest kar sakte hain.

Your body experiences a variety of aches in areas like your wrists, lower back, knees, thighs, hips, feet, fingers, shoulders, and elbows. You may also feel tingling sensations and stiffness. ANA results suggest possible autoimmune issues and low vitamin D levels contribute to bone and muscle pain. An MRI has shown spine degeneration, likely causing some of your symptoms. It's essential to consult a orthopedist to address these concerns.