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Asked for Male | 42 Years

Why do my feet swell when sitting at a computer?

Patient's Query

My feet swallow and leg bones get fragile if its pressed while working on computer table

Answered by Dr. Pramod Bhor

This could be due to poor circulation from sitting for long periods without moving. When you sit still for a while, blood can pool in your feet, causing swelling, and the lack of movement can lead to bone density loss, making your leg bones feel fragile. To help with this, try taking breaks to stretch and walk around every hour, elevate your feet when sitting, and stay hydrated. If the symptoms persist, it's important to see an orthopedist for a proper evaluation and further advice. 

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Dr. Pramod Bhor

Joint Replacement Surgeon

Questions & Answers on "Orthopedic" (1318)

How long does it take to get healed after undergoing hip replacement surgery

Female | 77

Recovery time after hip replacement surgery can vary, but initial healing typically takes 6 to 8 weeks. Full recovery and return to normal activities can take several months and rehabilitation and physical therapy play a crucial role.

Answered on 23rd May '24

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My patient is having disc bulge at L4 L5 with sciatica pain. Size is 7.4 mm. Please advise

Male | 37

Disc bulge at L4 L5 with sciatica pain.. Size is 7.4 mm..
Here are some facts to keep in mind:
1. Rest and AVOid heavy lifting
2. PAIN medication CAN be taken as prescribed
3. Physiotherapy can help ALLEviate pain and improve flexibility
4. SURgery is an option if symptoms worsen or persist over time.
5. Good posture and regular EXERCISE can prevent recurrence..

Answered on 23rd May '24

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Pain in left arm im a female 25 years old

Female | 25

Visit physiotherapy clinic

Answered on 19th June '24

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I don’t know what I did to my foot. I rolled my ankle and not the top of my foot hirts

Female | 18

It looks like you have suffered the straining of ankle and injury to foot ligaments. Thus, it is crucial for you to get an appointment with the orthopedic doctor in order to receive a correct diagnosis and plan of treatment.

Answered on 23rd May '24

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A leg disease and it give me pain

Male | 14

You may be having a health problem called arthritis in your leg. Arthritis attacks the joints and causes pain, swelling, and stiffness. It is when the cartilage, which protects the ends of your bones, wears out over time. To relieve the pain, you can learn some gentle movements, use hot and cold therapy, and take over-the-counter painkillers. 

Answered on 14th Oct '24

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How safe is a spinal fusion? And is surgery the only way to fix the lower back pain caused by a vertebrae trapping a nerve?

Male | 36

Spinal fusion is a surgical operation used to stabilize the spine and reduce pain. While it carries certain risks, advancements have improved its safety. Surgery may be recommended if non-surgical treatments fail or if there is a risk of further nerve damage

Answered on 23rd May '24

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How to get rid of wrist,back head and neck pain?

Male | 25

To relieve wrist, back, head, and neck pain, focus on maintaining good posture, taking regular breaks to stretch, and applying heat or cold packs. Practice relaxation techniques to reduce muscle tension and consider pain relievers as your doctor prescribes.. So consult your doctor for proper treatment.

Answered on 23rd May '24

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