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10 Best Sports Nutritionists in Sv Road

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Dr. Zarna Shah Sports Nutritionist

Dr. Zarna Shah

Sports Nutritionist

22 years of experience

Available Today

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Dr. Ramisa Punjani Sports Nutritionist

Available Tomorrow

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Dr. Deepa Nandy Sports Nutritionist

Dr. Deepa Nandy

Sports Nutritionist

19 years of experience

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Dr. Deepshikha Agarwal Sports Nutritionist

Next available - Saturday

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Dr. Anjum Shaikh Sports Nutritionist

Dr. Anjum Shaikh

Sports Nutritionist

23 years of experience

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Dr. Varun Shanbhag Sports Nutritionist

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Questions & Answers on "Sports Nutritionist" (147)

Hi good day. I would to ask if aspartame is really safe? Thank you

Female | 25

Aspartame is a sweetener used in foods and drinks. It is safe for people ten. Some may have mild symptoms from aspartame like headaches or digestive issues. If you have these and think they are from aspartame try to avoid it to see if you feel better. 

Answered on 4th Sept '24

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My 14-year-old son is very active in sports but tends to get tired easily. What are some good nutritional guidelines to keep his energy levels high and ensure proper recovery?

Female | 35

The fact that your son is tired easily might mean that he is not eating enough healthy food. The energy gap can be filled by the consumption of carbohydrates such as the wholes grain, fruits or vegetables. The musky struggle situation from the point of view of proteins found in foodstuffs such as lean meats, fish, and beans which are good for the muscles. Now and then, sleep might be the reason behind it if the son doesn't feel well so be a good advice-giver and teach your child the importance of resting well too.

Answered on 22nd July '24

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Patient is recovering from chemo. Need guidance on recovery diet

Male | 62

Diet during chemotherapy should include high protein (source of protein is different for vegetarians & non-vegetarians). Fluid intake should be around 2.5-3 liters per day.
The overall diet should be a balanced one which include all types of vegetables, fruits, dairy products, grains, cereals.
Meals can be divided into small portions consumed every 2-3 hrs.
Avoid roadside prepared, fried, spicy and old foods.
Meals should be prepared fresh and be consumed on the same day.

Answered on 23rd May '24

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