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10 Best Sports Nutritionists in Andheri West

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Dr. Zarna Shah Sports Nutritionist

Dr. Zarna Shah

Sports Nutritionist

21 years of experience

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Dr. Ramisa Punjani Sports Nutritionist

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Dr. Deepa Nandy Sports Nutritionist

Dr. Deepa Nandy

Sports Nutritionist

18 years of experience

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Dr. Deepshikha Agarwal Sports Nutritionist

Next available - Saturday

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Dr. Anjum Shaikh Sports Nutritionist

Dr. Anjum Shaikh

Sports Nutritionist

22 years of experience

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Dr. Varun Shanbhag Sports Nutritionist

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Dr. Malika Kabra Rathi Sports Nutritionist

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Questions & Answers on "Sports Nutritionist" (133)

Can I take midol and DayQuil and NyQuil all in one day if I space it out?

Female | 19

For period pain relief, Midol can be taken during menstrual discomfort, and DayQuil and NyQuil help to combat the period. Inadequate sleep, the symptoms of cold and flu such as coughing and congestion are with tea to relieve by DayQuil and NyQuil. They may be taken at different times in general and they are tolerated in the body. At the same time, however, you should pay special attention to the total dose you take because of acetaminophen, which is found in both DayQuil and NyQuil. I propose that you stay away from gluttony and remain alert to your physical state. In case you would like to receive personalized healthcare advice, the most suitable option is to have a conversation with a medical specialist who can offer a customized opinion corresponding to your situation. Be well!

Answered on 2nd Jan '25

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My 14-year-old son is very active in sports but tends to get tired easily. What are some good nutritional guidelines to keep his energy levels high and ensure proper recovery?

Female | 35

The fact that your son is tired easily might mean that he is not eating enough healthy food. The energy gap can be filled by the consumption of carbohydrates such as the wholes grain, fruits or vegetables. The musky struggle situation from the point of view of proteins found in foodstuffs such as lean meats, fish, and beans which are good for the muscles. Now and then, sleep might be the reason behind it if the son doesn't feel well so be a good advice-giver and teach your child the importance of resting well too.

Answered on 22nd July '24

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