10 Best Clinical Nutritionists in Mumbai - Updated 2024

It sounds like you may be dealing with a viral infection that’s given you a high fever, headache, and weakness. Viruses can really knock you out. Keep in mind to drink lots of water and get some rest. Taking dolo650 for fever is good. If your fever doesn’t go down or if it becomes hard to breathe or you feel pain in your chest, then it’s time to see a doctor or go to the hospital. 

You've expressed the pain caused by your right rib over the past few days that does not subside and increase over time. Like stomach ulcers and pancreatitis, sometimes painful radiations to the rib region can be caused by any pain disorder. This pain management approach, including heat pads or a class of pain reliever medications, might help. Remember that how you feel is important, and persistent pain must never be ignored. This is a chronic condition, and ongoing stress could be your big issue. Overcoming persistent pain is one of the goals of alternative healing practices, like yoga.

A variety of reasons might cause headaches, such as stress, lack of sleep, or insufficient water intake. In addition, being unhappy is another robust reason, such as when an individual is overwhelmed by things or just sad. It's really good to drink lots of water, use breathing techniques, and get enough sleep. Sometimes, counselling with someone who you confide in might be helpful as well.

These could be symptoms caused by a strained or tense muscle. Make sure to notice any activities which make the pain worse. Applying heat or gently massaging the area might help relieve the discomfort. If it doesn’t get better or gets worse, please see a doctor.

You might be experiencing difficulty in sleeping. Sleeping only for 2-3 hours is not enough. Do you feel tired, irritable, or have difficulty concentrating during the day? It may be due to stress, caffeine, or electronic devices before going to bed. Try relaxation before bedtime, reducing caffeine intake, and creating a comfortable sleeping space.