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10 Best Dietitian/Nutritionists in Pandurang Colony

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Dr. Vrushali Pandit Dietitian/Nutritionist

Dr. Vrushali Pandit

Sports Nutritionist

33 years of experience

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Dr. Archana Rairikar Dietitian/Nutritionist

Dr. Archana Rairikar

Dietitian/Nutritionist

32 years of experience

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Dr. Shalaka Shimpi Dietitian/Nutritionist

Dr. Shalaka Shimpi

Dietitian/Nutritionist

30 years of experience

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Dr. Simran Chidgopkar Dietitian/Nutritionist

Dr. Simran Chidgopkar

Dietitian/Nutritionist

19 years of experience

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Dr. Sharvari Inamdar Dietitian/Nutritionist

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Dr. Shalaka Jamenis Dietitian/Nutritionist

Dr. Shalaka Jamenis

Dietitian/Nutritionist

3 years of experience

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Questions & Answers on "Dietitian/Nutritionist" (147)

My 14-year-old son is very active in sports but tends to get tired easily. What are some good nutritional guidelines to keep his energy levels high and ensure proper recovery?

Female | 35

The fact that your son is tired easily might mean that he is not eating enough healthy food. The energy gap can be filled by the consumption of carbohydrates such as the wholes grain, fruits or vegetables. The musky struggle situation from the point of view of proteins found in foodstuffs such as lean meats, fish, and beans which are good for the muscles. Now and then, sleep might be the reason behind it if the son doesn't feel well so be a good advice-giver and teach your child the importance of resting well too.

Answered on 22nd July '24

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Chiken pox treatment and diet

Male | 25

Chickenpox, a supe­r contagious viral illness, leads to yucky, itchy red spots appe­aring everywhere­. It easily spreads through snee­zes or contact with fluid-filled blisters. Symptoms are­ feeling hot and icky, complete­ exhaustion, and not wanting any food. To ease te­rrible itching, slather on soothing calamine lotion. Drink tons of liquids and nibble­ soft foods since throat soreness make­s swallowing difficult. Rest up and resist scratching those spots to pre­vent ugly scars.

Answered on 8th July '24

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How long we should use plant protein powder?

Male | 27

It's a good idea to use plant-based protein supplements, especially if you are trying to improve your diet or participate in fitness activities. For the most part, they can be safely integrated into the diet by trying them for some weeks or even for a couple of months. If you experience abdominal pain or bloating while consuming plant-based proteins, it is best to either decrease the amounts you are taking or change the protein sources. 

Answered on 10th Dec '24

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Can i have Limcee 500mg VitC tablet everyday? I am not into any medication

Female | 19

Taking Limcee 500mg of VitC every day is perfectly okay. Your body's immune system is more powerful against infections thanks to the vitamin C, and your skin remains in good condition. Vitamin C deficiency may result in you feeling fatigued and frequently getting ill. A daily dose of one tablet would be really good for you. But it is also good to eat fruits and vegetables that are high in vitamin C as well.

Answered on 23rd Nov '25

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