Best Geriatric Healthcare doctors in Qutab Vihar Phase-1

It would be better if you consulted a nutritionist or dietitian to get an individualized meal plan. When you are 6.2 feet tall, it does not mean that weight gain is impossible. It would rule out or treat other underlying medical conditions such as thyroid disorder, metabolic disease. Consult a specialist before taking creatine or any other supplement, in order to make sure it is safe for you.

Experiencing conditions such as a fever, fatigue, or just a general sense of discomfort may be caused by different illnesses or could have an underlying reason. Immediate attention to these issues can result in effective treatment. My advice is to explain in a detailed manner how you feel when we talk. That way, we can examine your state of health and design a personalized plan for your care. Just remember, asking a healthcare professional for help is a vital step in the road to understanding and solving your health issues. I am here to help you get through this.

To alleviate sudden pain, the possibility of trying over-the-counter pain remedies should be considered. Of course, rest on the harmed region and apply ice if the necessity is there. If the pain is still there, it's a good idea to go talk to a doctor for further instructions.