Best Gynecologists in Hbr Layout

If you don't take testosterone or undergo top surgery, you can still build your pecs by lifting weights. Pecs, short for pectoral muscles, can grow with exercises like chest presses and push-ups, which target these muscles. Pace yourself, use the correct form, and be consistent with your workouts. Your pecs can still develop even without testosterone.

It is usually not recommended to get top surgery at 13. One should atleast be 18 years of age to get top surgery.