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When you pull your tummy in a lot, it can be tough for your guts to work well. This might result in constipation. Relax your belly muscles and try to drink more water, and eat lots of high-fiber foods such as fruits and vegetables. Also, doing regular physical activity can help.

It is a positive step that the bleeding has stopped with Anasol, but let us find an oral medication for your anal fissures. These are the reasons which cause it when the skin around your bottom tears. It can lead to pain and bleeding when you poo. To help them heal, you can take stool softeners like psyllium husk or docusate sodium. These can cause going to the bathroom to be quicker and less painful. Besides, you should drink a lot of water too.

You're like­ly dealing with indigestion. It causes vomit-like­ feelings or chest burns afte­r eating. Consuming liquids quickly fills you up. Reasons include e­ating rapidly or spicy, fatty fare. Eat smaller portions slowly, avoid trigger foods. Pe­rsistent issues warrant medical guidance­.